29:15

Tension In A New Light - (Nervous System Grounding)

Name: Tension In A New Light - (Nervous System Grounding)
Uploaded: 2024-06-04T17:57:41.995Z
Duration: 29 min 15 s
Channel: Felix New

by Felix New

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

How would it be to stop fighting the tension that can arise in relation to issues in your life? To make peace with it and join forces. To choose a different perspective. Letting go of the way of relating that makes you feel contracted and frustrated. This track invites you to shine a new light on 'tension' of all kinds. You may just be guided to your inner wisdom and find some answers in the process... Be open, your experience is unique to you and different every time! :) Feel free to share your experience with me. Much love, Felix

Tension Grounding Body Awareness Self Compassion Body Mind Spirit Emotional Awareness Self Acceptance Awareness Relaxation Inner Peace Tension Release Body Mind Spirit Connection Expanded Awareness Jaw Relaxation Shoulder Relaxation Tongue Technique Breathing Awareness Tongue Positions

Meet your Teacher

Felix New

London, UK

Meet your Teacher

Felix New

London, UK

© 2026 Felix New. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.