Perfect Week, Day 6: The Power of Yes (Meditation)

Meditation only. Perfect Week Day 6. By popular demand I publish the meditation part of this recording, for those of you who have heard the introductory part already. For those of you who listen to this recording for the first time, please use the full version of this audio: Perfect Week, Day 6: The Power of Yes

Reviews

Great track to realise constant flow of our thoughts and acceptance of the fact that our minds can't be still, just like my little toddler. Your voice and music is really helpful and calming. 5 ⭐

Lots of fleeting emotions/ images etc. what find hard is when something pops up that I know I have to remember to do, but know as soon as I return to breathing that I’ll forget about it. Great meditation though, thanks 🙏

Thank you Tomek this is such an amazingly perfect week
Namaste 🙏🏼

Gentle and wise. Thank you

I really like this meditation. Thank you.