108 Affirmations For Healing Ourselves

For cultivating emotional, psychological, and physical healing in your life!

These affirmations are intended to help you create a life filled with profound wellness and inner peace. They are a reminder that you are safe to embrace your own journey of self-discovery, healing, and growth. They foster a deep connection with your inner self and envelop your life in love, healing, joy, wholeness, and empowerment.

Allow yourself to relax, ideally with your eyes closed (alpha brain waves). Let go of the words and let them float into your subconscious mind.
Release all effort. Release all trying.

You may also enjoy the track, "Ancient Wisdom: Why 108 Affirmations?" and the playlists "Trevor's Affirmations" and "For Healing and Healers".

Transcript

108 affirmations for healing ourselves,

Close your eyes,

Relax,

Deep breath in,

And let it go,

And allow yourself to drift away,

I am releasing any and all old traumas,

I am releasing any and all addiction to the familiar,

I am embracing new ways of being,

Even in uncertainty,

I am safe to embrace healing and renewal,

I am attracting wellness and wholeness effortlessly,

I am nurturing my emotional and psychological well-being,

I am cultivating inner balance and tranquility,

I am empowering my journey of rejuvenation and recovery,

I am bolstering my emotional strength and resilience,

I am cherishing my path to inner healing and growth,

I am fostering a sense of inner peace and harmony,

I am enveloping myself in love and self-compassion,

I am guiding myself towards emotional and mental wellness,

I am harnessing the power of positivity in my healing,

I am instilling a deep sense of self-belief and confidence,

I am mastering the art of self-care and self-love,

I am nurturing my inner child with gentleness and care,

I am promoting my physical and emotional well-being,

I am welcoming the healing energy of the universe,

I am encouraging my body to heal and regenerate,

I am developing a stronger connection to my inner self,

I am reviving my spirit with each breath I take,

I am fostering a loving and supportive environment for myself,

I am harnessing the power of positive affirmations,

I am embracing the journey of self-discovery and healing,

I am comforting my soul in times of need,

I am promoting balance and harmony in my life,

I am using the healing touch of self-compassion and love,

I am safe to encourage my emotional and mental restoration,

I am attracting healing energies for my emotional well-being,

I am cultivating a space of tranquility for inner growth,

I am embracing my journey towards complete wellness,

I am fostering a sense of serenity in my life,

I am nurturing my inner self with care and compassion,

I am guiding myself towards emotional harmony,

I am harnessing the power of self-love and self-care,

I am instilling positivity into every aspect of my life,

I am mastering the art of self-acceptance,

I am promoting my physical and emotional recovery,

I am welcoming the soothing touch of self-compassion,

I am empowering my spirit to overcome challenges,

I am bolstering my emotional strength with each day,

I am enveloping myself in the warmth of self-love,

I am cherishing my body's natural ability to heal,

I am encouraging my inner child to find joy and peace,

I am harnessing the energy of renewal and regeneration,

I am reviving my inner spark with gratitude,

I am cultivating inner balance through mindfulness,

I am embracing the healing power of positive thoughts,

I am nurturing my soul with self-reflection,

I am promoting well-being through self-empowerment,

I am welcoming the comfort of self-assurance,

I am fostering inner growth through self-discovery,

I am instilling hope and optimism in my heart,

I am mastering the art of emotional resilience,

I am enveloping myself in a cocoon of self-compassion,

I am guiding my journey towards complete healing,

I am empowering myself to create a life of wellness,

I am safe to advance my emotional and psychological recovery,

I am attracting positive energy to aid in my restoration,

I am cultivating inner strength to mend and heal,

I am embracing the path to wholeness and well-being,

I am fostering a sense of balance in my life,

I am nurturing my inner self with love and care,

I am guiding myself towards emotional harmony and renewal,

I am empowering my spirit to find comfort and solace,

I am instilling resilience and optimism into my heart,

I am mastering the art of self-compassion and self-love,

I am promoting my emotional and mental wellness,

I am welcoming the healing touch of positivity,

I am cherishing my body's innate ability to heal,

I am encouraging my inner child to find joy and peace,

I am harnessing the energy of rejuvenation and renewal,

I am reviving my spirit with each passing moment,

I am cultivating inner peace through mindfulness,

I am enveloping myself in a cocoon of self-acceptance,

I am fostering a loving and nurturing environment within,

I am nurturing my soul with self-reflection and introspection,

I am promoting my physical and emotional well-being,

I am welcoming the soothing embrace of self-assurance,

I am guiding my journey towards complete healing and growth,

I am instilling hope and positivity into my thoughts,

I am mastering the art of emotional resilience and strength,

I am enveloping myself in a sea of self-love and self-compassion,

I am empowering myself to create a life filled with wellness,

I am harnessing the healing power of self-belief,

I am embracing my path to inner peace and harmony,

I am fostering a deep connection with my inner self,

I am safe to attract emotional and mental healing,

I am advancing my journey towards inner restoration,

I am nurturing my inner self with tenderness and care,

I am embracing the process of rejuvenation and renewal,

I am fostering a sense of serenity and equilibrium,

I am empowering my spirit to overcome life's challenges,

I am instilling positivity into every aspect of my being,

I am mastering the art of self-acceptance and self-love,

I am promoting my emotional and psychological wellness,

I am welcoming the comforting touch of self-compassion,

I am cherishing my body's natural ability to heal,

I am fostering a loving and nurturing environment within me,

I am harnessing the energy of regeneration and revival,

I am reviving my inner essence with gratitude and grace,

I am cultivating inner harmony through mindfulness,

I am enveloping myself in a cocoon of self-assuredness,

I am guiding my journey towards complete healing and growth,

I am empowering myself to create a life of profound well-being,

I am instilling hope and optimism into my heart and soul,

I am healing in my body and soul,

I am healing in my body and soul,

I am healing in my body and soul,

I am healing in my body and soul,

I am healing in my body and soul,

I am healing in my body and soul,

I am healing in my body and soul,

I am healing in my body and soul,

I am healing in my body and soul,

I am healing in my body and soul,

Reviews

Brilliant! 🌟 Trevor does it again in his feel good 108 affirmation series. 🌟 Thank you again. 🌟