1:00:01

Cosmic Ho'oponopono Healing Sleep

by Meditation Haven

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
24.3k

Heal as you sleep with this cosmic Ho'oponopono guided sleep meditation with calming delta brainwave music. Allow your abundance to manifest as blockages are removed by cosmic light and the positive energy of the ancient Ho'oponopono mantra. We begin with a guided meditation to set positive intentions you wish to manifest, before the Ho'oponopono prayer weaves its spell at a subconscious and cellular level with healing phrases: "I'm sorry", "Please forgive me", "Thank you" and "I love you".

SleepMeditationHooponoponoEnergySelf LoveHealingAbundancePositive IntentionsSubconscious HealingEnergy CleansingAuric FieldsCosmic VisualizationsVisualizations

Transcript

Welcome to this guided sleep meditation for cosmic soul healing with the mystical mantra of Ho'oponopono.

This sacred prayer for forgiveness,

Self-love and gratitude will serve to cleanse your energy field,

Restoring its natural state of high vibrational balance,

Abundance and peace.

You may wish to close your eyes now and ensure your body is completely comfortable,

Because honoring the comfort of your body is a form of self-love.

The ancient Hawaiian wisdom of Ho'oponopono means to make right again,

To align with the highest universal forces.

This deep healing happens at a subconscious and cellular level throughout time and space.

You may imagine yourself now floating through space.

As you drift here amongst the stars,

The majestic white light of your soul star shines around you,

Bathing you in a silvery glow.

And you realize you are so safe here,

Because you are so infinitely loved.

As you hover here in the vastness of space,

You feel so weightless,

Light and free-spirited.

And now you become aware that your auric field is sparkling around you,

With pure universal love energy.

This divine light of the cosmos is glowing around you right now.

Every cell in your body,

Every part of your awareness is beginning to vibrate with pure vitality.

This is your special time to release blockages.

And you sense that as you float amongst the stars,

Your spark of brilliance is being washed clean in this cosmic light energy.

And you start to feel very dreamy,

Because you are now allowing yourself to be a vibrational match to all that you wish to be.

And with all that you wish to manifest into your experience.

And so from this sacred energetic place,

Is there a fear or concern keeping you in a holding pattern or negative feedback loop?

You may intend to release these blockages now.

Intend to allow ease,

Flow and happiness in now.

Ease,

Flow and happiness.

Is there a desire you wish to materialise,

Which you feel may have upper limits at this time?

Intend to release these blocks now.

Intend to allow abundance and brilliance in now.

Abundance and brilliance.

As you float here,

Amongst the stars,

And frolic with freedom and bliss,

The sacred mantra of Ho'oponopono will cleanse your energy field from the inside out.

This will flow on to the energies of the entire collective consciousness.

Remember love,

All of the power lies within you.

All you need to do is bliss out and allow the energetic magic of Ho'oponopono to weave its spell throughout your auric field.

You can sense the depths of your awareness moving deeper and deeper now,

Into your healing deep sleep.

As you relax happily here,

In the divine energy of the cosmos,

I send you infinite blessings tonight and every night for your most wonderful dreams to be made manifest.

And you may simply sleep so deeply and enjoy this lovely rest.

I'm sorry.

Please forgive me.

Thank you.

I love you.

I'm sorry.

Please forgive me.

Thank you.

I love you.

I'm sorry.

Please forgive me.

Thank you.

I love you.

I'm sorry.

Please forgive me.

Thank you.

I love you.

I'm sorry.

Please forgive me.

Thank you.

I love you.

I'm sorry.

Please forgive me.

Thank you.

I love you.

I'm sorry.

Please forgive me.

Thank you.

I love you.

I'm sorry.

Please forgive me.

Thank you.

I love you.

I'm sorry.

Please forgive me.

Thank you.

I love you.

I'm sorry.

Please forgive me.

Thank you.

I love you.

I'm sorry.

Please forgive me.

Thank you.

I love you.

I'm sorry.

Please forgive me.

Thank you.

I love you.

I'm sorry.

Please forgive me.

Thank you.

I love you.

Thank you.

I love you.

I'm sorry.

Please forgive me.

Thank you.

I love you.

I'm sorry.

Please forgive me.

Thank you.

I love you.

I'm sorry.

Please forgive me.

Thank you.

I love you.

I'm sorry.

Please forgive me.

Thank you.

I love you.

I'm sorry.

Please forgive me.

Thank you.

I love you.

Thank you.

I love you.

I'm sorry.

Please forgive me.

Thank you.

I love you.

I'm sorry.

Please forgive me.

Thank you.

I love you.

I'm sorry.

Please forgive me.

Thank you.

I love you.

I'm sorry.

Please forgive me.

Thank you.

I love you.

I'm sorry.

Please forgive me.

Thank you.

I love you.

Thank you.

I love you.

I'm sorry.

Please forgive me.

Thank you.

I love you.

I'm sorry.

Please forgive me.

Thank you.

I love you.

I'm sorry.

Please forgive me.

Thank you.

I love you.

I'm sorry.

Please forgive me.

Thank you.

I love you.

I'm sorry.

Please forgive me.

Thank you.

I love you.

Thank you.

I love you.

I'm sorry.

Please forgive me.

Thank you.

I love you.

I'm sorry.

Please forgive me.

Thank you.

I love you.

I'm sorry.

Please forgive me.

Thank you.

I love you.

I'm sorry.

Please forgive me.

Thank you.

I love you.

I'm sorry.

Please forgive me.

Thank you.

I love you.

Thank you.

I love you.

I'm sorry.

Please forgive me.

Thank you.

I love you.

I'm sorry.

Please forgive me.

Thank you.

I love you.

I'm sorry.

Please forgive me.

Thank you.

I love you.

I'm sorry.

Please forgive me.

Thank you.

I love you.

I'm sorry.

Please forgive me.

Thank you.

I love you.

Thank you.

I love you.

I'm sorry.

Please forgive me.

Thank you.

I love you.

I'm sorry.

Please forgive me.

Thank you.

I love you.

I'm sorry.

Please forgive me.

Thank you.

I love you.

I'm sorry.

Please forgive me.

Thank you.

I love you.

I'm sorry.

Please forgive me.

Thank you.

I love you.

Thank you.

I love you.

I'm sorry.

Please forgive me.

Thank you.

I love you.

I'm sorry.

Please forgive me.

Thank you.

I love you.

I'm sorry.

Please forgive me.

Thank you.

I love you.

I'm sorry.

Please forgive me.

Thank you.

I love you.

I'm sorry.

Please forgive me.

Thank you.

I love you.

Thank you.

I love you.

I'm sorry.

Please forgive me.

Thank you.

I love you.

I'm sorry.

Please forgive me.

Thank you.

I love you.

I'm sorry.

Please forgive me.

Thank you.

I love you.

I'm sorry.

Please forgive me.

Thank you.

I love you.

I'm sorry.

Please forgive me.

Thank you.

I love you.

Thank you.

I love you.

I'm sorry.

Please forgive me.

Thank you.

I love you.

I'm sorry.

Please forgive me.

Thank you.

I love you.

I'm sorry.

Please forgive me.

Thank you.

I love you.

I'm sorry.

Please forgive me.

Thank you.

I love you.

I'm sorry.

Please forgive me.

Thank you.

I love you.

Thank you.

I love you.

I'm sorry.

Please forgive me.

Thank you.

I love you.

I'm sorry.

Please forgive me.

Thank you.

I love you.

I'm sorry.

Please forgive me.

Thank you.

I love you.

I'm sorry.

Please forgive me.

Thank you.

I love you.

I'm sorry.

Please forgive me.

Thank you.

I love you.

Thank you.

I love you.

I'm sorry.

Please forgive me.

Thank you.

I love you.

I love you.

I love you.

I love you.

I love you.

I love you.

I love you.

I love you.

I love you.

I love you.

I love you.

Meet your Teacher

Meditation HavenQueensland, Australia

4.7 (417)

Recent Reviews

Ellie

May 21, 2025

Beautiful 🕊️🙏🏼💖🌈🌸

Lalita

January 30, 2025

Lovely - passed out and had a lovely sleep :)

Parul

February 29, 2024

Good sleep affirmation for hooponono

Tracey

August 17, 2022

So special and helpful ❤️

Free

August 10, 2022

I love you, thank you for this deep, healing work. I used it as a pathway to begin forgiving my childhood abusers. It helped open my heart to compassion for their suffering...and a step towards leaving that trauma in my past. Thank you so much.

Stephanie

July 10, 2022

Very Healing🌿

Naffele

February 27, 2022

Beautiful

Cat

January 31, 2022

Healing and full of love and compassion. NAMASTE

Brezlyn

July 31, 2021

I love falling asleep to this meditation. Thank you 🙏

Monnique

February 6, 2021

This was so soothing. I could really feel the effect in my body. Thank you. I will be listening to this many more times.

Cindy

August 14, 2020

Thank u Blessings of gratitude and abundance 🙏

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