Guided Meditations for Buddhism

Buddhism encompasses teachings, practices, and meditations rooted in the wisdom of Siddhartha Gautama, the Buddha, aimed at achieving enlightenment and inner peace.

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Displaying 1808 meditations for buddhism

5guided60 min

Discovering Loving Kindness Inside

Jaya Julienne Ashmore

4.9guided15 min

Indra's Net: Loving Connection

Tess Callahan

4.8guided35 min

Meditation: Chakra Attunement

Heather Ivany

5guided90 min

Vipassana Meditation: Day 6 - Morning Guided Meditation

Yogi Lab

4.8guided19 min

Sustaining Focus With Mindfulness Of Breathing

Cultivating Emotional Balance

4.9guided19 min

Loving Heart, Peaceful Mind: Tonglen

Sensei Morris Doshin Sullivan

4.7guided35 min

Accepting Death - Forgiveness in the Face of Death - Meditation

Ajahn Achalo

4.9guided24 min

Ordinary Mind: Session 7

Mark ShenYun Gilenson

4.8guided30 min

Body Scan For Mindfulness-Based Stress Reduction

Wendy

4.9guided20 min

Small Triumphs: A Meditation On The Breath

Jamie Reygle

4.7guided10 min

Morning Meditation For Gratitude

jennie claire

4.9guided30 min

You Create Your Experience Of This World | Atisha's 7-Point Mind Training

Dhyanse Meditation

4.8guided13 min

Brain Magic Body Scan 1

Julian Walker

4.7guided6 min

Practising Gratitude

Ciara Conlon

4.9guided8 min

Day 3: 7 Day Meditation Training

Jeremy Rothenberg, L.Ac.

4.9guided35 min

Vipassana Meditation: Day 7 - Morning Discourse

Yogi Lab

4.8guided44 min

Cultivating Embodied Gratitude & Self-Love

Ashleigh Marlow

4.8guided16 min

Guided Love Meditation | How To Love | Thich Nhat Hahn

Sommer Leigh

4.9guided20 min

Visiting The Sick

Secular Buddhist Association

4.9guided48 min

Compassion Meditation

Jaya Julienne Ashmore

4.8guided8 min

Hugging Meditation For Kids!

Marjorie Stordeur

4.7guided9 min

Knowing There Is Nothing Wrong With You

Dayajoti Cohn

4.8guided77 min

A Guided Journey Into Death & The Inbetween

Bodhi Samuel

4.7guided15 min

Millionaire Manifestation Meditation

Seibo Shen

4.7guided3 min

3-Minute Morning Gratitude Practice

Paulina Perez Gonzalez

4.8guided13 min

Surrender & Soften

Kaye Martindale

4.8guided23 min

Anapanasati - Breath Meditation

Raman Mittal

4.7guided13 min

Waking Up Into The Interconnected World

Bodhi Samuel

4.8guided7 min

Awaken Into Being Everyone

Altair

4.7guided22 min

Heart Opening Meditation

Nitya Griffith

4.7guided18 min

Manna - The Alchemy Of Salvation

Kosi

4.7guided15 min

Meditate Without I-Making Or Mine-Making

Ajahn Dhammasiha

4.5guided15 min

Morning Loving Kindness and White Tara

Foundation for Contemplative Studies

4.8guided8 min

Anapanasati - Mindfulness Of Breathing

Lindsey Brown

4.7guided8 min

Metta Meditation: Your Path To Loving Kindness

Rachel Redmond

4.7guided26 min

Guided -TWIM- Metta Jhana Meditation With Delson Armstrong

Dhamma Sukha Meditation Center

4.8guided31 min

Living With Love

Rev. Dr. Cindy Paulos Msc.D

4.8guided5 min

Five Mindful Minutes For Parents

Christine Buck

4.8guided41 min

Connecting With Your Star Family

Li Ham

4.7guided7 min

Loving Kindness Meditation

Jay Molloy

4.7guided10 min

Remembering Your Buddha-Nature

Adriana DiFazio

4.8guided25 min

Tonglen For Ukraine

Kirsten DeLeo

4.7guided28 min

Kindful Body Sweep | Ven Canda

Anukampa Bhikkhuni Project

4.7guided17 min

Buddhism In Numbers - The Five Hindrances

Tony O'Shea-Poon

4.8guided20 min

Metta Meditation On Loving-Kindness For Yourself

devon hase

4.7guided10 min

Four Companions Part 2: Compassion

Silas Day

4.6guided11 min

Awareness Of Body Sensations From Recovery Dharma

Sean Kelly

4.8guided31 min

Mindfulness Meditation With Jon Aaron 08/03/2023

Rubin Museum

4.6guided5 min

Morning Meditation To Start Your Day

Hania Khuri-Trapper

4.7guided34 min

The Mindful Unemployed (Studio Recording)

Agenor Castro

4.6guided4 min

Death Meditation

Dr Arezou Ghane

4.7guided25 min

Virtuous Relaxation

Sravasti Abbey Monastics

4.7guided31 min

Meditation On Cultivating A Compassionate Attitude

Sravasti Abbey Monastics

4.5guided14 min

Soothing The Inner Critic

Colleen Laukka

4.7guided24 min

Tonglen Meditation - Exchanging Yourself With Others

How to Train a Happy Mind

4.7guided8 min

Loving Kindness (Metta) Meditation

Josie Beszant

4.7guided24 min

RAIN Meditation For Anxiety

Dia Rivers

4.8guided7 min

The Four Frames Of Reference Part 3- Mind States

Mark Zelinsky

4.7guided37 min

Anapanasati 11: Impermanence And Non-attachment

Sheldon Clark

4.6guided29 min

Inclining To Nibbana

Ajahn Sumedho

4.7guided24 min

Karma Is Definite

Sravasti Abbey Monastics

4.7guided19 min

The Lotus Flower Meditation | Spiritual Reflection

Braydon Mackenzie

4.8guided26 min

MB 06 Meditation On The Pathway To Nirvana

Phra Nicholas Thanissaro

4.7guided6 min

The Path To Realisation: Chanting The Heart Sutra Mantra

Peter Dawson

4.7guided17 min

Moving Into Equanimity

Urana Batjargal

4.7guided24 min

Resolving Soul Contracts Through Compassion (Mantra/Anuhazi)

Michael Pyrtsch

4.8guided8 min

If It Came To Light: A Meditation

RAFT

4.7guided15 min

A Somatic Buddhist Meditation

Jessica Andexer

4.6guided4 min

Settling And Grounding Practice (4 Mins)

Lila Grace

4.8guided6 min

Entering The Body With Present Moment Awareness

Bhante Varrapanyo

4.7guided13 min

On Looking Deeply - Beyond The Obvious

Thor A Rain

4.7guided35 min

Death Meditation & Talk: Impermanence & Acceptance

Our Echo

4.8guided29 min

Mindfulness Meditation With Lavina Shamdasani 05/25/2023

Rubin Museum

4.7guided11 min

Buddhi Meditation

Kernesa Samana

4.7guided16 min

Body & Breath Awareness

Brittney Van Matre

4.8guided19 min

Let's Practice Yoga Nidra

Allan Ray Enriquez

4.7guided16 min

Right Effort

Mandy Young

4.6guided19 min

Appreciative Joy From Recovery Dharma

Sean Kelly

4.6guided18 min

Equanimity Practice From Recovery Dharma

Sean Kelly

4.6guided15 min

Metta - Loving-Kindness Meditation

Shelley Karpaty

4.7guided9 min

Zazen Posture And Breath

Bart Weetjens

4.8guided17 min

Loving Kindness Meditation

Martyna Tetera

4.7guided15 min

Change Is Possible

Shagun Maheshwari

4.6guided28 min

Self-Compassion During Times Of COVID-19

Cheryl Fraser

4.8guided39 min

Road To Here - #33 Beyond Thought

Jaran de los Santos Olsen

4.7guided7 min

Poem: Desert Song

Dianne Harris

4.7guided19 min

Compassion For Self & Others

Adele Stewart

4.6guided13 min

Compassion (Mantra Meditation)

Ajahn Dhammasiha

4.5guided15 min

Vipassana

Methods of Contemplation

4.6guided11 min

Mindfulness Of Sound

Malcolm Huxter

4.7guided15 min

Recalibrate Your Moral Compass

MaKenzie Fly

4.8guided6 min

A Grounding Practice For Every Day

Anne V Mühlethaler

4.7guided10 min

Pausing To Be Present With Yourself

Diana Hill

4.7guided15 min

Recognizing The Innate Beauty Of Others

Khadine Morcom

4.6guided17 min

Meditation for Recovery 11: Principles to Train the Mind

Valerie (vimalasara) Mason-John

4.6guided6 min

Lovingkindness Meditation

Karen Nouri

4.6guided17 min

The Natural Goodness Of Our Mind With Ven. Sangye Khadro

How to Train a Happy Mind

4.8guided27 min

Mindfulness And Compassion Loving-Kindness Meditation

Natalie Brown

4.8guided11 min

Heart Centered Practice: Compassion, Kindness & Forgiveness

Kali Basman

4.5guided30 min

Sunyata (Emptying the Mind) Meditation

Josh Korda

4.6guided12 min

Metta (Loving Kindness) Meditation

Lianne Weaver

4.8guided5 min

Chanting Meditation To Open Your Heart

Mark White Lotus

4.8guided11 min

We Are One Perfect Being Meditation For Connection

Kate Colby Nelson

4.6guided9 min

Sunflower Exercise For Kids

Mantra Mia

4.7guided17 min

Compassion Through Looking Inside

How to Train a Happy Mind

4.7guided15 min

15 Minutes Of Metta & Forgiveness | Ven Canda

Anukampa Bhikkhuni Project

4.7guided11 min

Lovingkindness (Metta) Practice

Julie Giroux

4.6guided18 min

Merging with the Beloved

Dale Borglum

4.8guided33 min

Akashic Records Meditation: A Loving Heart To Welcome 2024!

Asha - Akashic Records

4.7guided9 min

Not Always So 2

Lisa Goddard

4.7guided5 min

Metta Meditation: Thank You Nature

Hilde Mulder

4.7guided10 min

Earth Mudra

Raechel Pratt

4.7guided10 min

Earth Mudra

Raechel Pratt

4.8guided20 min

MB 11 Meditation On The Nature Of Nirvana

Phra Nicholas Thanissaro

4.6guided7 min

Celebrating New Year Every Day

Sravasti Abbey Monastics

4.6guided14 min

Anapana For Heightened Awareness

The Istana

4.7guided17 min

Loving Heart, Peaceful Mind: Cultivating Gladness (Mudita)

Sensei Morris Doshin Sullivan

4.7guided10 min

Metta Meditation

Brandt Passalacqua

4.7guided28 min

Lovingkindness Deep Immersion

Tess Callahan

4.6guided8 min

Guided Mindful Breathing

Meena Srinivasan

4.7guided11 min

Calming Your Mind

Kirsten DeLeo

4.7guided13 min

Universal Love Meditation For Heart Healing

Cat McAlister

4.6guided7 min

Kimberly Brown: Accepting What We Can’t Change

Tricycle

4.8guided19 min

Playful Metta

Jo Gregory Lapshinoff

4.6guided15 min

Calm Abiding (Samatha) Meditation - Mindfulness Of Breathing

Whit Hornsberger

4.8guided12 min

Meditation On The Cosmos To Develop Shunyata (Open Mind)

Dan Robinson

4.6guided2 min

Contemplation Before Eating

Ethan

4.7guided5 min

Dhammapada 1: Pairs

Mark Zelinsky

4.6guided14 min

Anapana For Clarity

The Istana

4.7guided3 min

Mixed Metal Heart Chakra Bowl

Sara Evonne Hart Campbell

4.8guided35 min

Mindfulness Of Feeling Tone

Engaged Mindfulness Institute

4.7guided23 min

Meditation On Attachment & Its Antidotes

Sravasti Abbey Monastics

4.7guided4 min

Dhammapada 6- The Wise

Mark Zelinsky

4.7guided12 min

Exploring Attachments

Lisa Goddard

4.7guided11 min

Brahma Vihara: Equanimity

Lisa Goddard

4.8guided55 min

Mentalizing The Modes

Attachment Repair

4.6guided17 min

Leaves On A Stream

Ella Walker

4.8guided15 min

Non-Duality (Live)

Vanessa Ferlaino

4.7guided36 min

First Foundation Meditation Mindfulness of Body and Breath

Cary Brief

4.8guided26 min

Body, Mind & Language

Stephen Schettini

4.6guided32 min

The Role Of Quiet Meditation In Recovery

Buddhist Recovery Circle

4.7guided3 min

Dhammapada 3- The Mind

Mark Zelinsky

4.6guided15 min

Thankfulness, Gratitude, Appreciative Joy

Cary Brief

4.8guided14 min

Imagination As An Aid To Practice 1

Lisa Goddard

4.6guided6 min

Cancer Season: Loving-Kindness Mudra Meditation

Jill Wintersteen

4.6guided16 min

Mindfulness Of Breath

Malcolm Huxter

4.6guided15 min

Good Will Is Available

Mark Zelinsky

4.6guided11 min

Choiceless Awareness

Malcolm Huxter

4.8guided19 min

The ABCs Of Self-Compassion

Marian Morlock

4.7guided13 min

1st 4 Steps Of Mindfulness Of Breathing

Malcolm Huxter

4.7guided23 min

Buddha Nature

Melina Bondy

4.7guided7 min

Your Freedom & Liberation

Janaki

4.7guided15 min

We Are One - The Apple Tree

Active Meditation

4.7guided5 min

Shantideva's Dedication Prayer

Sally Clough

4.7guided6 min

Zen Zone Meditation: Spirituality

Rev. Skip Jennings

4.6guided15 min

The Five Remembrances

Silas Day

4.6guided15 min

Concentration Meditation - Samatha (Tranquility) - Foundational Meditations

Keith Parker

4.7guided15 min

Guided Meditation: Reframing Distraction

Sheldon Clark

4.7guided20 min

The Nativity Of Your Unending Soul - Your Own Virgin Birth

GP Walsh

4.7guided18 min

Death Recollection

Tenzin Josh

4.6guided12 min

Meditations On Emptiness (Self-Enquiry)

The BioMedical Institute of Yoga and Meditation

4.8guided27 min

Expanding Our Hearts

Tara Herrick Brown

4.6guided6 min

Day 15: Nam Myoho Renge Kyo | 21-Day Meditation Challenge

Andrew Neel

4.6guided10 min

Hung Vajra Peh

Mpowerment Methodologies

4.7guided11 min

Loving Kindness Meditation (Without Music)

Audrey Slade

4.7guided43 min

Guided Compassion Meditation With Chanting

Zohar Lavie

4.7guided20 min

Tools For Empaths

Rev. Dr. Cindy Paulos Msc.D

4.8guided15 min

Om Ah Hum Alignment Meditation

Patricia Cockerill and Jo Mooy

4.7guided19 min

The Four Profound Reminders

Sheldon Clark

4.6guided6 min

Seated Practice - Myanmar Pagoda

The BioMedical Institute of Yoga and Meditation

4.6guided��4 min

Receiving and Giving Meditation

Beck Forsland

4.6guided6 min

Morning Prayer

Bob McAuliffe

4.7guided23 min

Be Enlightened

Rev. Dr. Cindy Paulos Msc.D

4.7guided9 min

Evening Reflection Meditation

Nikki D'Ambrosio

4.7guided18 min

Meditation On Skillful Speech, Mindful Communication

Shane Wilson

4.6guided9 min

Loving Kindness Meditation

Silas Day

4.6guided27 min

Calm Your Mind, Open Your Heart

Victoria Angel Heart - Tap Into Freedom

4.7guided7 min

Abundance Guided Meditation

Silas Day

4.7guided14 min

Connect To The Profound Peace Within You

Heidi Escoto

4.6guided25 min

The Buddha's Five Daily Reflections

Cary Brief

4.7guided15 min

The Flight Of The Garuda

Methods of Contemplation

4.6guided23 min

The Monkey Mind

Nicolette Ereñeta

4.6guided15 min

Mindfulness For Mental Health - Sleep Session

Ellen Mouton

4.7guided10 min

A Practice In Mindfulness

Shane Wilson

4.7guided28 min

Mindfulness Meditation With Sharon Salzberg

Rubin Museum

4.8guided8 min

Grounding, Guidance And Heart Connection Meditation

Shelbey Osborne

4.7guided14 min

Tonglen: A Meditation For Active Compassion

Lindsey Riddell

4.6guided22 min

Vipassana Meditation: Day 8 - Morning Discourse

Yogi Lab

4.7guided10 min

Metta (Loving-Kindness)

Inês Robim

4.7guided12 min

Guided Meditation: Concentration & Focus

Victor Padilla

4.7guided18 min

Road To Here - #30 Only One Problem

Jaran de los Santos Olsen

4.7guided12 min

Manifest Abundance: Amplify Your Attracting Power

Maria Baltazzi

4.8guided11 min

Ignite The Flame Within: A Self-Compassion Meditation

Heidi Escoto

4.6guided21 min

Mettā Meditation From Recovery Dharma

Sean Kelly

4.7guided16 min

Mindfulness Of Vedanā (Aka Feeling-Tone) In The Body

David Sudar

4.6guided17 min

Awakening The Breath

Silas Day

4.6guided19 min

Every Moment is a Dhamma Door

Ajahn Sucitto

4.6guided8 min

Meditation To Feel Kindness & Love

Eimear O' Mahony

4.7guided21 min

Self-Compassion Meditation

Madeline Finn

4.5guided14 min

Om Ah Hung Purification Practice

Foundation for Contemplative Studies

4.6guided17 min

Peace And Joy With The Breath

Malcolm Huxter

4.7guided15 min

Meeting And Accepting Your Emotions

Kalee Andres

4.7guided33 min

The Practice Of A Lifetime

Sheldon Clark

4.6guided14 min

Presence And Bright Energy

Sean Oakes

4.6guided9 min

Live: Kundalini Energy Awakening Visualization

Sybille Webb

4.6guided14 min

Energy Follows Thought - Daily Practice

Paul McCann

4.8guided22 min

MB 04 Meditation For True Relaxation

Phra Nicholas Thanissaro

4.6guided10 min

Healing Meditation For Stress And Depression

Liz Carlile

4.7guided25 min

Day 133/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.8guided10 min

Wake Up With A Fresh Perspective: A Morning Meditation

T-Bob Bodin

4.6guided10 min

Start With Good Will

Sean Oakes

4.6guided11 min

Bubble Of Peace Space With The Breath

Malcolm Huxter

4.8guided13 min

Nibbana Aka Nirvana_2

Lisa Goddard

4.7guided2 min

Devotional Poetry - A Letter to Peace

Dillon Howl

4.6guided7 min

Loving-Kindness For Forgiveness, Healing & Compassion

Jessie Arielle Smith

4.6guided18 min

Ordinary Mind: Session 5

Mark ShenYun Gilenson

4.6guided7 min

Equanimity

Simonette Vaja

4.8guided15 min

Ancient Nei Gung Meditation For Vitality & Enlightenment

Timothy Stuetz

4.8guided12 min

Seated Qigong Neigong Practice

Teja

4.7guided26 min

Mystical Perceptive - Illusions

Rev. Dr. Cindy Paulos Msc.D

4.5guided24 min

(MBSR) Breath Counting Meditation

Mindfulness Northwest

4.6guided15 min

Heal Your Heart With Metta

MaKenzie Fly

4.6guided9 min

Somatic Awareness Meditation

Dae + Night Studio

4.5guided10 min

Loving Kindness For Deeper Authenticity

Cassandra Michael

4.6guided8 min

Connect And Sustain

Sean Oakes

4.8guided12 min

Loving Kindness Meditation

Erika Greiner

4.7guided9 min

Guided Awakening Mediation

Jonathan Oldham

4.7guided12 min

Anapanasati Sutta Introduction

Lisa Goddard

4.7guided26 min

Gentle Path To Non-Duality Sleep Meditation (Without Music)

Olivia Jackson

4.7guided17 min

Vipassana Meditation: Day 9 - Evening Discourse

Yogi Lab

4.6guided10 min

Mindfulness Of Breath: 10 Minutes

Dan Roberts

4.8guided12 min

The True Gift Of Compassion

Rev. Dr. Cindy Paulos Msc.D

4.6guided13 min

You Are Healthy And Safe (Special COVID19 Affirmation And Practice)

Holly Hall

4.6guided29 min

Lovingkindness Metta Meditation

Jaya Julienne Ashmore

4.8guided10 min

Open Your Heart With Loving Kindness

Ariana Howell

4.7guided42 min

Anapanasati: Siddhartha Hears A Lute, Revisiting Breath & Body

Sheldon Clark

4.6guided10 min

Awareness Of Sound From Recovery Dharma

Sean Kelly

4.7guided12 min

Maitri/ Metta (Loving Kindness) For Self Love

Soozie Kinstler

4.8guided29 min

Day 17 | Compassion | Full Moon | Mindfulness With The Moon

Eleanor Evans Medina

4.6guided16 min

Changing Your Perspective Of Anger

Shagun Maheshwari

4.6guided11 min

Cultivating Self-Advocacy With Meditation

Thor A Rain

4.7guided5 min

Impersonal Compassion

Jo Gregory Lapshinoff

4.7guided14 min

Tonglen Meditation To Deepen Your Compassion

Sarah Anne Wilkinson

4.7guided15 min

Being OK With Not Being OK

Bradley Marcus is

4.6guided12 min

Guides Meditation (Internal Family Sytems)

Amita Schmidt

4.6guided14 min

Anapana For Sleep

The Istana

4.5guided8 min

Mindfulness Of Sound With Bells And Birds

Malcolm Huxter

4.6guided3 min

Om Mani Padme Hum

Ivy LoveLanguage

4.7guided15 min

Loving-Kindness For Other Practice

Dr Clayton Micallef PhD

4.6guided8 min

Mindful Chores: Washing The Dishes

Dr Candice Creasman Mowrey

4.6guided13 min

Meditation To Reduce Anxiety

Sravasti Abbey Monastics

4.7guided9 min

Cultivating Compassion With Meditation

Thor A Rain

4.7guided9 min

Cultivating Compassion With Meditation

Thor A Rain

4.8guided26 min

Tonglen For Diminishing The Three Poisons (No Music)

Lauren McElroy

4.7guided24 min

Mindfulness On Following The Breath

Saima Shah

4.5guided9 min

Breath And Empathy

Methods of Contemplation

4.7guided9 min

Cultivating Curiosity With Meditation

Thor A Rain

4.6guided5 min

Chanting For Universal Happiness

Osiris Mancera

4.6guided23 min

Kerygma - The Seed Of Salvation

Kosi

4.6guided15 min

Gratitude Meditation

Carolyn T

4.6guided18 min

Day 134/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.7guided27 min

Satipatthana Second Foundation Of Mindfulness Meditation

Cary Brief

4.6guided28 min

Releasing Frustration Into Surrender

Tabitha

4.5guided22 min

Vipassana For Sleep

The Istana

4.7guided9 min

Against All Odds

Renea Breashears (she/her)

4.8guided12 min

Soothing With Self-Kindness

Natalia Bojanic

4.8guided12 min

Vedana: Mindfulness Practice On Feeling Tones

Chris Norris, MSW

4.5guided8 min

Metta Sutta Meditation

Meer A

4.7guided3 min

Bridging The Masculine And The Feminine - II

Luis Louro Oliveira

4.7guided33 min

Love For Others Sound Healing Meditation

Deb Phelps

4.7guided10 min

Beginner Buddhist Breath Meditation (Theravādan Buddhism)

Bradley Marcus is

4.5guided20 min

Zen Sutras For Zazen — Inner Stillness

Daiun Jōshin (大雲浄心)

4.5guided22 min

Vipassana To Calm Your Mind

The Istana

4.5guided9 min

Buddhist Precepts Zen Peacemakers

Laura Eldred

4.8guided16 min

Loving-Kindness Meditation

Cat Valadez

4.8guided17 min

Cultivating Mindfulness & Loving-Kindness Meditation

Kristen Simonds

4.5guided3 min

Meditations For Chronic Pain And Terminal Illness: Day 6

Jay Chodagam

4.6guided8 min

Big Mind Practice

Ethan

4.5guided11 min

Creativity Meditation

Vicky Newham

4.6guided24 min

Reducing Suffering With Tonglen

Erik Vienneau

 

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