05:01

Metta Meditation: Thank You Nature

by Hilde Mulder

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
375

During this meditation, you will be guided to a true state of deep Metta. You will be remembered to who you really are. This Metta will bring you back to the teachings and wisdom that we receive from deep within. By repeating these words of love and kindness every day, you will get reconnected to your true source of being: Nature. * This meditation is live recorded on the sacred ground of the birthplace of Buddha in Nepal.

MettaMeditationNatureWisdomLoveKindnessPeaceHealingForgivenessEmotional LiberationMental LiberationBuddhismNepalMaitreyaNature ConnectionInner PeaceSelf HealingUniversal LoveMental RefugeInner Wisdom

Transcript

Thank you nature for the truth you reveal.

Thank you nature for letting me feel.

Thank you nature for giving me the medicine,

The medicine to heal.

Thank you nature for taking me to the roots of my senses based under my skin.

Thank you nature for teaching me the wisdom that lives deep within.

Thank you nature for letting me see and make me realize that we only have to be.

Just be.

I now find silence in the depth of my mind.

I would never have thought that I could find.

I now find forgiveness for all those who once have hurt or harmed me even though it was only me.

I now seek forgiveness from all those who might I have hurt or harmed knowingly or unknowingly,

Intentionally or unintentionally by our deeds of body,

Speak or mind.

Let us all be gentle,

Gentle,

Tender and kind.

May all of us be free,

Free from all the anger,

Free from all the fear,

Free from all the pain,

The craving and suffering,

The suffering.

May all of us be free.

May all be one and simply be.

Let all of us be liberated by time.

Release every moment because the truth of nature is always fine.

May all find peace and love within,

Develop our own authentic medicine.

May all find wisdom in the roots of our senses.

May all find wisdom in the layers of our skin.

May all find wisdom deep within.

May all develop love and goodwill.

May all develop peace and harmony.

May all share our love,

Our peace,

Our harmony.

May all of us be happy,

Healthy and free.

May all be one and may we be,

Just be.

May all honor the art of nature.

May all share Maitreya.

Maitreya.

Maitreya.

Maitreya.

Meet your Teacher

Hilde MulderQLD, Australia

4.7 (40)

Recent Reviews

Jeanne

December 16, 2022

Thank you 🙏 💚🌏🌍🌎💚

cate

October 28, 2022

A refreshing deep and sweet metta Thank you

Melissa

October 18, 2022

Absolutely beautiful. Thank you🌻

Susan

October 14, 2022

Beautiful thanks 🙏🏻

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© 2026 Hilde Mulder. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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