08:01

Mindfulness Of Sound With Bells And Birds

Name: Mindfulness Of Sound With Bells And Birds
Uploaded: 2018-09-25T07:40:35.000Z
Duration: 8 min 1 s
Channel: Malcolm Huxter
Description: This guided meditation is adapted from a traditional Buddhist approach, for the cultivation of insight, serenity, greater concentration, and for building on the four heart qualities; Benevolence, Compassion, Appreciative joy and Equanimity. This practice has beautiful nature sounds in the background, for an enhanced experience.

by Malcolm Huxter

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.1k

This guided meditation is adapted from a traditional Buddhist approach, for the cultivation of insight, serenity, greater concentration, and for building on the four heart qualities; Benevolence, Compassion, Appreciative joy and Equanimity. This practice has beautiful nature sounds in the background, for an enhanced experience.

Meet your Teacher

Malcolm Huxter

lismore nsw australia

Meet your Teacher

Malcolm Huxter

lismore nsw australia

© 2026 Malcolm Huxter. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.