
20:03
20:03
Tools For Empaths
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
101
A talk about what is real. I go into tools empaths can use to keep from taking on excess drama and negative energy. I do a deep breathing practice to use in meditation to help release negative energy. I also suggest the best way to maintain your power and light when there are challenging times
BreathingMayaChakrasDetachmentCompassionBuddhismMeditationNegative EnergyPowerLightEmpath SupportBuddhist SutrasSquare BreathingHawaiian BreathingBreathing AwarenessEmpathsLight VisualizationsMayan TraditionsPrayersProtection PrayersVisualizationsChakra Alignment
Meet your Teacher

Rev. Dr. Cindy Paulos Msc.D
Kahului, HI, USA
