08:26

Hugging Meditation For Kids!

Name: Hugging Meditation For Kids!
Uploaded: 2021-10-20T17:29:30.000Z
Duration: 8 min 26 s
Channel: Marjorie Stordeur

by Marjorie Stordeur

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Children

Plays

2.2k

This is a hugging meditation for your kids, based on the practice created by Thich Nhat Hahn. Science says that kids who are hugged a lot actually grow smarter, bigger, healthier, calmer, and more resilient than kids who are rarely hugged. Pediatricians recommend that all kids get at least 17 hugs a day! We better get hugging right away! For this practice, you will need a stuffed animal, a pet, a friend, or a family member. If you're in the car and don't have any of those things available, don't

Thich Nhat Hanh Breathing Gratitude Affirmations Self Love Thich Nhat Hanh Teachings Belly Breathing Hugging Meditations Children Child Meditation

Meet your Teacher

Marjorie Stordeur

Wisconsin, USA

Meet your Teacher

Marjorie Stordeur

Wisconsin, USA

© 2026 Marjorie Stordeur. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.