Accepting Death - Forgiveness in the Face of Death - Meditation

The meditation begins with awareness of the body and breath before contemplating death, and impermanence as a great equalizer that can illicit forgiveness.

Reviews

Guided meditation with short periods of silence. Calm, slow voice. This is a live recording. No ending bell so suitable for continued meditation. Moves through contemplation of one's possible imminent death through forgiveness of self and others and finishes with a brief loving kindness practice. Recommended for all levels of meditation experience 🙏

I enjoyed returning to this offering⚛️
Thank you so kindly❣️☯️⚛️⚘️☄️🕊
Namaste🙏🏾✨️🖤🪔🕯🌟

thank you for talking about death. my husband of 35 years passed away on Christmas eve. i loved what you said about death is the consequence of birth. that’s something my husband would say. and i loved the story of the husband and wife having tea. it helped me reflect on all the amazing experiences that happened during my husband’s illness, including a visit from archangel Chamuel and three visits from his late father. namaste ✨🙏✨

Best meditation Iʼve heard on the topic!!! Thank you!

Exceptional meditation. Thoughtful and grounding. The technical voice quality could be more clear. Would appreciate going deeper into this phase of life for the benefits of appreciation for each day we have.

Grateful for this guidance after the passing of my father. I will be returning to this for many days to come. Thank you.

Thank you so much for this simple, profound meditation, and for leaving space and silence for it to all sink it. Blessings 🙏

gratitude 🙏🏻❤️

Thank you for this meditation 🙏🏻

5/5 such a worthwhile practice to return to.. 🙏🌈🕊

“Death is not the opposite of life, death is the consequence of birth”.
Very profound as always. Thank you

I am learning to “put it down” 🙏🏼✨😌

Thank you for the long pauses. I needed time to feel. It’s been a very painful time.

Thank you 🙏🏽 I find your meditations and talks so wonderful.

this is wonderful! I should have done a long time ago but I got stuck at the prospect of forgiving myself. Pro tip: Don't let it get in your way!

A useful reminder during the current pandemic. Thank you

This mediation helped me realize that the most important thing is the sincerity of ones efforts in pursuing their intentions and actions. We face infinite deaths in every waking moment and as opposed to being afraid that there are no guarantees in the world, we could instead embrace death as our greatest teacher. For if we are ever mindful of death, we can really make each of actions count.

Death can come in the blink of an eye... Enjoy the journey!

A friend passed away yesterday, and this was the perfect meditation for my heart. Thank you.

Truly a meditation that resonates with me. Thank you Ajahn.