14:23

Soothing The Inner Critic

Name: Soothing The Inner Critic
Uploaded: 2018-08-17T04:36:31.000Z
Duration: 14 min 23 s
Channel: Colleen Laukka
Description: A gentle shower of self-compassion that soothes the inner critic and slowly builds an appreciation for the self. For as Buddha has said, "If our minds are filled with sympathy and compassion, they will be resistant to the negative words we hear."

by Colleen Laukka

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

16.7k

A gentle shower of self-compassion that soothes the inner critic and slowly builds an appreciation for the self. For as Buddha has said, "If our minds are filled with sympathy and compassion, they will be resistant to the negative words we hear."

Self Compassion Confidence Acceptance Self Exploration Self Improvement Mindfulness Buddhism Self Confidence Self Acceptance Mind Cleansing Divine Connection Affirmations Positive Affirmations Spirits

Meet your Teacher

Colleen Laukka

Prescott, AZ, USA

Meet your Teacher

Colleen Laukka

Prescott, AZ, USA

© 2026 Colleen Laukka. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.