The Five Remembrances

This is a soothing guided meditation covering the Five Remembrances. A great daily practice for those who seeking understanding and motivation in the dharma.

Reviews

I am starting to learn the 5 remembrances. I liked the narrator - he speaks with compassion and calmness. This will be a regular meditation for me going forward.

The contemplations for each remembrance were useful. Sound quality very low, but still, this is a practice to return to. Thank you.

This meditation is wonderful. I have come back over and over again. Thank you 🙏🏽

Thank you for sharing 🙏🏽

soothing voice, beautiful thoughts

I like the soothing voice, the call out that this is for compassion to self & others, not nihilism, & the visualizations. Thank you, I will return to this.

Thank you. Your visualizations help keep the meaning fresh. Be well.

Thank you Silas for awaking me to honestly look at my actions.

Thank you so much Silas, for this meditation on the five remembrances. I found it calming and grounding, I will listen often..

I found myself struggling with the remembrances but realized how the me that was aware of my thoughts knew how these thoughts and feelings where from a place of fear. As I surrendered to my Wholeness the remembrances changed. Thank you for your loving work. 💞❤💫

Thanks for doing. IMHO: helpful contribution, worthy focus, artful presentation.

Thank you for sharing this beautiful teaching 🙏🏼

The point is to improve focus on the now. I have been meditating on aging and death regularly since reading the Dalai Lama suggested it. It really is a strong motivation to live in today. Thank you