Lovingkindness Meditation
06:52
06:52

Lovingkindness Meditation

by Karen Nouri

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.4k

Lovingkindness is a Buddhist practice and helps to elevate one's emotional and/or mental state. This is a great practice to dispel negativity and feel a connection to others and the world around us.

Loving KindnessMeditationBuddhismEmotional Well BeingMental Well BeingNegativityConnectionCompassionSelf CompassionForgivenessWell WishingUniversal Well WishingBreathing AwarenessLoving Kindness MeditationsVisualizations

Meet your Teacher

Karen Nouri

New York City, NY, USA

Meet your Teacher

Karen Nouri

New York City, NY, USA