
06:52
06:52
Lovingkindness Meditation
by Karen Nouri
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.4k
Lovingkindness is a Buddhist practice and helps to elevate one's emotional and/or mental state. This is a great practice to dispel negativity and feel a connection to others and the world around us.
Loving KindnessMeditationBuddhismEmotional Well BeingMental Well BeingNegativityConnectionCompassionSelf CompassionForgivenessWell WishingUniversal Well WishingBreathing AwarenessLoving Kindness MeditationsVisualizations
Meet your Teacher

Karen Nouri
New York City, NY, USA
