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Loving-Kindness For Forgiveness, Healing & Compassion
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
431
In ancient Buddhism, Loving-Kindness meditation is used to bring about forgiveness, healing, and compassion. This practice will help you develop your skills in visualization, and will bring contentment and peace.
Loving KindnessForgivenessHealingCompassionContentmentPeaceBuddhismMettaSelf LoveImpermanenceUniversal LoveSelf CompassionMetta MeditationBuddhist TraditionsImpermanence AwarenessBreathing AwarenessVisualizations
Meet your Teacher

Jessie Arielle Smith
Vancouver, BC, Canada
