Mindfulness Of Feeling Tone
35:49
35:49

Mindfulness Of Feeling Tone

by Engaged Mindfulness Institute

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
24

Guided mindfulness meditation from our Power of Engaged Awareness course with Fleet Maull, Ph.d., co-founder of the Engaged Mindfulness Institute. Fleet Maull, PhD, CMT-P, is an author, meditation teacher, consultant, coach, seminar leader, motivational speaker, social entrepreneur, and peacemaker. He is the founder of the Prison Mindfulness Institute, the National Prison Hospice Association, and Windhorse Seminars & Consulting. He is a senior teacher in two Buddhist traditions: the Tibetan Buddhist Shambhala lineage and a Roshi (Zen master) in the Zen Peacemaker Order and Soto Zen lineage.

MindfulnessMeditationBuddhismSelf RegulationBody AwarenessBreath AwarenessEmotional AwarenessNeuroscienceCuriosityFreedomIntentionPostureSensory Experience ExplorationIntention SettingPosture GuidancePleasant Sensation ExplorationUnpleasant Sensation ExplorationNeutral Sensation ExplorationMindful ReactivityTask Positive NetworkNeuroscientific PerspectiveCuriosity CultivationFreedom From ReactivityUncomfortable

Meet your Teacher

Engaged Mindfulness Institute

Deerfield, MA, USA

Meet your Teacher

Engaged Mindfulness Institute

Deerfield, MA, USA