
35:49
35:49
Mindfulness Of Feeling Tone
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
24
Guided mindfulness meditation from our Power of Engaged Awareness course with Fleet Maull, Ph.d., co-founder of the Engaged Mindfulness Institute. Fleet Maull, PhD, CMT-P, is an author, meditation teacher, consultant, coach, seminar leader, motivational speaker, social entrepreneur, and peacemaker. He is the founder of the Prison Mindfulness Institute, the National Prison Hospice Association, and Windhorse Seminars & Consulting. He is a senior teacher in two Buddhist traditions: the Tibetan Buddhist Shambhala lineage and a Roshi (Zen master) in the Zen Peacemaker Order and Soto Zen lineage.
MindfulnessMeditationBuddhismSelf RegulationBody AwarenessBreath AwarenessEmotional AwarenessNeuroscienceCuriosityFreedomIntentionPostureSensory Experience ExplorationIntention SettingPosture GuidancePleasant Sensation ExplorationUnpleasant Sensation ExplorationNeutral Sensation ExplorationMindful ReactivityTask Positive NetworkNeuroscientific PerspectiveCuriosity CultivationFreedom From ReactivityUncomfortable
Meet your Teacher

Engaged Mindfulness Institute
Deerfield, MA, USA
