Four Companions Part 2: Compassion

This is Part 2 of a Four part guided meditation series on the four companions; Loving Kidness, Compassion, Joy and Equinimity, that can be found in meditation. This is a guided meditation exploring the concept and cultivation of compassion as a goal toward enlightenment.

Reviews

Also partaking in your 30 day Buddhism course. I so appreciate your thoughtful approach.
I’m 68 yo. Thankful to have discovered Buddhism and you as a teacher. Also located a small Sangha in my Idaho community.

Brief, but insightful meditation. Thank you, Silas.

Blessing Namaste

Very nice short meditation and sharing the learning. Namaste 🙏
🦋

This was indeed very rewarding thank you Namaste 🙏🏻