Receiving and Giving Meditation

A meditation on giving and receiving for those of us who find it challenging to ask for -- and receive -- support during challenges.

Reviews

Just beautiful. So gentle and so effective 💖

Beautiful voice. Loved this.

I thought this was an important message to myself. Thank you

Lovely thank you.

Thank you! I need to learn to receive

Such a warm affirming guide! Thank you.

It's been difficult to receive, though I'm in need of opening to it. This helped a lot. Much love. Thank you.

Every once in a while I pick a random meditation by scrolling through until I feel like stopping and not even knowing what I picked before I start. Tonight I landed here and this was exactly what I needed in so many ways. Thank you!!! ❤️❤️❤️

Wonderful Beck. Thank you 🙏🏼I felt the giving and receiving with great intensity.

Mudra very helpful--thank you

It is important to recognize how much we need to receive in order to continue our work as givers. There must always be a balance. Thank you for the reminder. The ending bell was much appreciated also.

Instructions for palm placement at beginning could be clearer. Soothing speaking voice; lovely message.

Gently narrated, combined with words of truth and wisdom
Thanks!

Delightful. Very effective for me. Thanks Beck!