13:26
A mantra meditation to cultivate compassion. We use the mantra to generate the intention in our mind for all beings to be released from suffering. It is very important not only to feel the suffering of others empathetically, which may overwhelm us, but to arouse the wish for them to be totally freed from all pain and distress. This track was recorded live and there may be some background noise, but judging from the reviews it seems to be beneficial for most listeners.