17:07

Meditation for Recovery 11: Principles to Train the Mind

Name: Meditation for Recovery 11: Principles to Train the Mind
Uploaded: 2017-01-13T02:27:09.000Z
Duration: 17 min 7 s
Channel: Valerie (vimalasara) Mason-John
Description: Day 11 is a reflection on ethics. We reflect on five fundamental guidelines that can help us to transform our body, speech and mind. Music by Laurie Lesk

by Valerie (vimalasara) Mason-John

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.7k

Day 11 is a reflection on ethics. We reflect on five fundamental guidelines that can help us to transform our body, speech and mind. Music by Laurie Lesk

Meditation Recovery Principles Mind Training Ethics Self Compassion Loving Kindness Mindfulness Sobriety Generosity Truthful Communication Buddhism Call And Response Ethical Living Sobriety Maintenance Buddhist Principles

Meet your Teacher

Valerie (vimalasara) Mason-John

Vancouver, BC, Canada

Meet your Teacher

Valerie (vimalasara) Mason-John

Vancouver, BC, Canada

© 2026 Valerie (vimalasara) Mason-John. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.