The Mindful Unemployed (Studio Recording)
34:14
34:14

The Mindful Unemployed (Studio Recording)

by Agenor Castro

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
506

I tell my story on how I came from an unemployed executive to a meditation teacher, which I think might resonate with some people. In the end, I provide guidance to a breath body practice to give a sample of what meditation is about to those who have never meditated before or experienced meditators looking for a different approach.

MindfulnessUnemploymentEmotional HealthDepressionAnxietyBreathingSelf EsteemInner CriticPresent MomentBuddhismMeditationSelf CompassionEmotional StabilityFocused BreathingSpiritual SupportSelf Esteem RebuildingPresent Moment AwarenessAwareness MeditationsCareersCareer ChangeSpirits

Meet your Teacher

Agenor Castro

Toronto, ON, Canada

Meet your Teacher

Agenor Castro

Toronto, ON, Canada