
34:14
34:14
The Mindful Unemployed (Studio Recording)
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
506
I tell my story on how I came from an unemployed executive to a meditation teacher, which I think might resonate with some people. In the end, I provide guidance to a breath body practice to give a sample of what meditation is about to those who have never meditated before or experienced meditators looking for a different approach.
MindfulnessUnemploymentEmotional HealthDepressionAnxietyBreathingSelf EsteemInner CriticPresent MomentBuddhismMeditationSelf CompassionEmotional StabilityFocused BreathingSpiritual SupportSelf Esteem RebuildingPresent Moment AwarenessAwareness MeditationsCareersCareer ChangeSpirits
Meet your Teacher

Agenor Castro
Toronto, ON, Canada
