08:03

If It Came To Light: A Meditation

Name: If It Came To Light: A Meditation
Uploaded: 2024-06-05T23:54:54.065Z
Duration: 8 min 3 s
Channel: RAFT
Description: Inspired by the poem "Revenge" by the Palestinian poet Taha Muhammed Ali, this guided meditation--in the spirit of the Buddhist practice of metta--invites you to impart lovingkindness into the world. Thanks to Zach Winters for providing music.

by RAFT

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Inspired by the poem "Revenge" by the Palestinian poet Taha Muhammed Ali, this guided meditation--in the spirit of the Buddhist practice of metta--invites you to impart lovingkindness into the world. Thanks to Zach Winters for providing music.

Meditation Buddhism Loving Kindness Inner Child Emotional Regulation Self Compassion Relationship Loss Inner Child Healing Childhood Memory Visualization Former Partner Visualization Guided Meditations Loving Kindness Meditations Relationships Visualizations

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RAFT

Baltimore, MD, USA

Meet your Teacher

RAFT

Baltimore, MD, USA

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