Kindful Body Sweep | Ven Canda

Ven Canda guides us through a kindful body sweep using the beautiful qualities of kindness, gentleness and making peace to bring ease to the body. All part of Right Intention - a wise way of relating to our world. This introduction and guided meditation allows us to deepen this beautiful qualities. A Buddhist nun since 2006, Ven Canda emphasises kindness and letting go as a way to deepen stillness and wisdom, and her teachings are richly informed by the compassion of the Early Buddhist Texts.

Reviews

Lovely practice. Such a kind voice which in turn is very calming. Many thanks. Metta and joy to you.☮️💖🙏☀️🕉🪷

ThankyouandBless…So kindful, gentle and peaceful 🧸