Bubble Of Peace Space With The Breath

This comforting guided visualisation practice offers us a bubble, for which we can escape from our worries. This meditation is adapted from a traditional Buddhist approach for the cultivation of insight and serenity. It helps to develop equanimity, which is a state of mind that is unshaken by the inevitable ups and downs of life.

Reviews

Really liked this, very soothing.

I thank you for your meditation 🙏🏼

Nice- light and easy, just like the floating bubbles. Meditator has a very calm, clear voice. A meditation to use whenever you want to take a mini vacation from your day.

Thankyou.
Medi practice very good
Appreciate it