14:17

Tonglen: A Meditation For Active Compassion

Name: Tonglen: A Meditation For Active Compassion
Uploaded: 2021-03-05T19:04:37.000Z
Duration: 14 min 17 s
Channel: Lindsey Riddell
Description: The "Tonglen" is an ancient form of meditation that focuses on compassion for others. Learn about this Buddhist practice and join in for a brief 15-minute meditation to end your evening or begin your day.

by Lindsey Riddell

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

228

The "Tonglen" is an ancient form of meditation that focuses on compassion for others. Learn about this Buddhist practice and join in for a brief 15-minute meditation to end your evening or begin your day.

Tonglen Meditation Compassion Buddhism Pain Suffering Healing Breathing Emotional Healing Tonglen Meditation Breath Control Group Healing Transformation Of Pain And Suffering Visualizations

Meet your Teacher

Lindsey Riddell

Tunkhannock, PA, USA

Meet your Teacher

Lindsey Riddell

Tunkhannock, PA, USA

© 2026 Lindsey Riddell. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.