
09:52
09:52
Cultivating Curiosity With Meditation
by Thor A Rain
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
134
Curiosity is a quality that helps you look more deeply and find clues that may not be obvious at first glance. In this meditation Thor guides you through the three aspects that help nurture your curiosity using the Buddhist metaphor of ‘Watering the seeds’. With gentle compassion they support you to find your way forward to being more curious, supporting you to find your way forward. Feelings are information and it's more helpful to be curious than critical.
CuriosityMeditationBuddhismCompassionAwarenessEmotional AwarenessThought ObservationCourageBeliefsSupportDesire ObservationPhysical Sensation AwarenessCourage BoostingBelief ExplorationSeeking Support
Meet your Teacher

Thor A Rain
Cambridge, UK
