06:08

Entering The Body With Present Moment Awareness

Name: Entering The Body With Present Moment Awareness
Uploaded: 2023-08-18T05:19:54.247Z
Duration: 6 min 8 s
Channel: Bhante Varrapanyo
Description: In this track, you will find a short guided meditation to help you penetrate into the present moment experiencing as it relates to awareness of and relaxation of the body. This meditation will also emphasize detachment. To be aware but not judgmental and not involved not attached.

by Bhante Varrapanyo

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this track, you will find a short guided meditation to help you penetrate into the present moment experiencing as it relates to awareness of and relaxation of the body. This meditation will also emphasize detachment. To be aware but not judgmental and not involved not attached.

Present Moment Awareness Relaxation Body Awareness Detachment Non Attachment Breathing Focus Buddhism Present Moment Awareness Regulated Breathing Focus Choice Buddhism Information Breathing Awareness Guided Meditations Non Judgment

Meet your Teacher

Bhante Varrapanyo

89021 Cinque Frondi, Metropolitan City of Reggio Calabria, Italy

Meet your Teacher

Bhante Varrapanyo

89021 Cinque Frondi, Metropolitan City of Reggio Calabria, Italy

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