On Looking Deeply - Beyond The Obvious

Name: On Looking Deeply - Beyond The Obvious
Uploaded: 2020-07-25T17:15:30.000Z
Duration: 13 min 57 s
Channel: Thor A Rain
Description: Drawing on Thich Nhat Hanh’s practice of looking deeply, this meditation helps you develop the skill and mastery of looking deeply at the content of your thoughts and the experience of your feelings. Bearing witness to what you observe you learn what is really going on.

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

515

Drawing on Thich Nhat Hanh’s practice of looking deeply, this meditation helps you develop the skill and mastery of looking deeply at the content of your thoughts and the experience of your feelings. Bearing witness to what you observe you learn what is really going on.

Performance Visualization Self Inquiry (I Am)Consciousness Spirituality Mindfulness Focus Guided Imagery Buddhism Resilience Health & Happiness Science Clarity Psychology Secular Gentle Repetition Open Awareness Secular Mindfulness

53.0 (53)

Recent Reviews

Amelia

August 6, 2020

Calm, wise, grounded and reassuring in content and pacing. I am so grateful for your meditations, Thor, that I return to again and again. Thank you for your work. My peace and kindness to self has grown as a result of listening.

Chrissie

July 29, 2020

I’m stuck. But your practices are helping. Thank You! 🙏🏻

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