
Inclining To Nibbana
In inclining towards nibbana we use the experience of the day from the moment of waking up. Training ourselves to use the retreat schedule as a skillful means. Noticing and using effort to brighten the mind rather than doing things perfunctorily. Seeing what arises as the way it is, without labeling it as good or bad or the way you’d like it to be. Using the conditions around us to reflect on the way it is rather than being caught up in identifying things as liked or disliked . Noting doubt and the misery it creates. Using the 3 refuges. The Buddha said nibbana is to be realized now, in this lifetime, not postponed to some future life or even the next moment. Make that your clear intention and watch how the mind reacts.
Meet your Teacher

Hemel Hempstead, UK
