Mindfulness Meditation With Sharon Salzberg
28:09
28:09

Mindfulness Meditation With Sharon Salzberg

by Rubin Museum

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
297

The Rubin Museum of Art presents a weekly meditation session led by a meditation teacher from the area, with each session focusing on a specific work of art. This podcast is a recording of a Mindfulness Meditation online session and a 20-minute sitting session and a closing discussion. The guided practice begins at 11:51.

MindfulnessMeditationSharon SalzbergImpermanenceBuddhismBreathingArtTibetan ArtCompassionBody AwarenessEmotionsNew BeginningsJataka TalesMindful BreathingEmotional State ObservationMythologySoundsSound MeditationsThangka Paintings

Meet your Teacher

Rubin Museum

New York, NY, USA

Meet your Teacher

Rubin Museum

New York, NY, USA