
28:09
28:09
Mindfulness Meditation With Sharon Salzberg
by Rubin Museum
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
297
The Rubin Museum of Art presents a weekly meditation session led by a meditation teacher from the area, with each session focusing on a specific work of art. This podcast is a recording of a Mindfulness Meditation online session and a 20-minute sitting session and a closing discussion. The guided practice begins at 11:51.
MindfulnessMeditationSharon SalzbergImpermanenceBuddhismBreathingArtTibetan ArtCompassionBody AwarenessEmotionsNew BeginningsJataka TalesMindful BreathingEmotional State ObservationMythologySoundsSound MeditationsThangka Paintings
Meet your Teacher

Rubin Museum
New York, NY, USA
