55:36

Mentalizing The Modes

Name: Mentalizing The Modes
Uploaded: 2022-07-01T22:02:25.000Z
Duration: 55 min 36 s
Channel: Attachment Repair
Description: In this meditation you will be guided in relaxation, introduced to the theory behind schema modes (compulsive behaviors), and then led in recognizing them. By mentalizing the modes in this way, they lose power over you.

by Attachment Repair

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

138

In this meditation you will be guided in relaxation, introduced to the theory behind schema modes (compulsive behaviors), and then led in recognizing them. By mentalizing the modes in this way, they lose power over you.

Meet your Teacher

Attachment Repair

New York, NY, USA

Meet your Teacher

Attachment Repair

New York, NY, USA

© 2026 Attachment Repair. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.