06:09

Practising Gratitude

Name: Practising Gratitude
Uploaded: 2021-04-07T08:43:05.000Z
Duration: 6 min 9 s
Channel: Ciara Conlon
Description: Gratitude is a powerful emotion, it is known as a gateway emotion, giving you access to other positive emotions. It can be the easiest to grasp when you are feeling low and don’t feel like letting any positivity in. So come join me in the practice of gratitude and uplift your day. Music by Chris Collins

by Ciara Conlon

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

6.7k

Gratitude is a powerful emotion, it is known as a gateway emotion, giving you access to other positive emotions. It can be the easiest to grasp when you are feeling low and don’t feel like letting any positivity in. So come join me in the practice of gratitude and uplift your day. Music by Chris Collins

Gratitude Emotions Health Philosophy Victim Mentality Positive Emotions Gratitude For Health Mahalo Philosophy Gratitude And Happiness Breathing Awareness Gateway Emotions Visualizations Upliftment

Meet your Teacher

Ciara Conlon

Dublin, Ireland

Meet your Teacher

Ciara Conlon

Dublin, Ireland

© 2026 Ciara Conlon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.