02:51

Contemplation Before Eating

Name: Contemplation Before Eating
Uploaded: 2020-01-11T17:18:42.000Z
Duration: 2 min 51 s
Channel: Ethan Pollock
Description: This is a short guided practice to listen to before eating. With mindful eating, we can touch gratitude and our interconnectedness with the Earth and other living beings. It's guided by Ethan Pollock, a teacher of mindfulness and Buddhism from Mindful Living Retreats - an organisation that offers courses and retreats throughout the UK.

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

996

This is a short guided practice to listen to before eating. With mindful eating, we can touch gratitude and our interconnectedness with the Earth and other living beings. It's guided by Ethan Pollock, a teacher of mindfulness and Buddhism from Mindful Living Retreats - an organisation that offers courses and retreats throughout the UK.

Happiness Health & Happiness Gratitude Relationships Presence Secular Mindfulness Secular Mindfulness Mindful Eating