Awaken to everyone.
We're going to slowly scan through different experiences day by day for the first few minutes as you awake and see how everything that happens in each moment is the expression of our pure awareness.
We can experience awareness right now as a spacious and open ocean within which your body rests,
Floating,
Immersed,
Silent,
Still and spacious.
Rest in the silence,
Stillness and spaciousness of your heart.
Allow everyone to dwell inside you,
Inside your awareness.
Feel the entire ocean of being as formless energy.
Feel everyone in your family interconnected in this ocean of formless energy.
Feel all your friends interconnected in this ocean of formless energy.
Everyone is a living manifestation of this formless light and wisdom.
Everyone is a Buddha,
A Christ,
A divine mother.
Breathe this fullness,
This intimacy with all people,
This clarity into your heart,
Into your belly in long,
Deep,
Quiet breaths.
Breathing in fullness,
Breathing out clarity,
There is nothing to fear.
Everyone with whom we share this cosmos has been here all along,
Embedded in your DNA,
Alive in your molecules,
Awake in the spaces between the molecules.
I am you.
You are me.
See everyone you meet today as a Buddha,
A Christ,
A divine mother.
Feel into this quiet,
Silent presence of everyone,
Everywhere,
And notice the aliveness of your awareness.
Offer your attention to this aliveness,
This intimacy,
As if every person within your awareness is a fresh new world,
A new flower,
Abiding in the presence and vastness of your sacred heart.
Every person you see,
Every form,
Is a manifestation of the formless,
Limitless light of God or spirit or source.
Every being is an expression of the cosmos itself.
Let go of all control,
All judgments and all expectations.
Don't grasp at anything or try to make anything happen.
Simply rest with awareness so wide open that you become the eyes and ears of the world.
Feel into the heart of every person on this planet.
Feel into the heart of every being on all worlds.
Acknowledge that we are all in this together.
Feel the collective power of all beings in the entire cosmos moving through you.
We are all part of this one life we all share,
And we are all doing the best we can.
Silently say to all beings and the whole universe,
May we be joyful,
May we be well,
May we be safe,
May we be peaceful and at ease.
May we be joyful,
May we be well,
May we be safe,
May we be peaceful and at ease.
May we be joyful,
May we be well,
May we be safe,
May we be peaceful and at ease.
Now rest in the feeling of loving kindness in all of life,
Soak it in deeply,
Marinate in it,
Saturate yourself with this feeling.
Your life itself,
Touching stars,
Galaxies,
Worlds,
Beings in every dimension,
You feel them all.
You rest in the silence and openness of awareness,
This connection with all of life.
You are consciousness itself,
Alive and awake.
Let yourself rest as this open,
Clear aliveness of all of life,
This boundless,
All-embracing felt sense of the light of spirit in every person that clings to nothing and yet pushes nothing away.
All things arise and float within this light,
Just like your body,
Unobstructed and free within this vast awareness.
Sense and feel this power of light,
This openness and clarity,
Boundless and vast,
Loving and compassionate,
Allowing all beings,
Embracing all beings in the timelessness so naturally and effortlessly present.
As you go about your day,
Rest in the felt sense of this open-hearted,
Liberating power of intimacy and awareness,
The awareness that embraces all beings with love and compassion,
So open,
Clear,
Infinite,
Indivisible,
Pure and limitless vastness.
