Creativity Meditation

This is a guided meditation with gentle invocations to help enhance, stimulate and encourage creativity. It draws on ancient Buddhist practices and contemporary psychology. You do not need to be a Buddhist to enjoy and benefit from this meditation.

Transcript

Creativity meditation.

Settle yourself in a comfortable spot.

You might want to sit up with your back supported or you may wish to lie down.

Once you're settled,

Take a few breaths in and out and see if you can let go of your muscles and any areas of tightness.

Allow your face to soften.

Your mouth to fall soft.

Your eyes to soften.

Relaxing and feeling safe.

May I have ease of being.

May I be at ease.

May my mind and body be at ease.

May my life be at ease.

May I feel safe and happy.

May I feel safe and happy.

Giving yourself permission.

May I allow my creativity to run free.

May I allow my mind to wander.

May I allow my imagination to soar.

May I allow myself to get lost in my imagination.

May I allow myself to explore ideas.

May I allow myself to be playful.

May I allow myself to explore new ideas.

Invocations.

May I be and feel creative.

May I be filled with ideas,

Images and colours.

May I be filled with sounds,

Words and stories.

May ideas flow around me.

May ideas flow within me.

May ideas flow from me.

May ideas flow in my home.

May ideas flow in my mind.

May my heart flow with ideas.

May my spirit flow with ideas.

May ideas flow in my dreams.

May ideas flow in my brain.

May my imagination come alive.

May nature feed my creativity.

May books,

Stories and poems nourish my creativity.

May I feel inspired.

May my creativity progress and grow.

May my mind fall loose and free.

May I be free of my own benefits.

May my creativity bring peace.

May my creativity bring joy.

May my creativity bring wellbeing.

May my creativity bring freedom.

May my creativity bring harmony.

Transference of merit.

May my creativity benefit others.

May all beings be creative.

May creativity bring freedom and joy to others.

May creativity help the world.

May all beings be happy.

May all beings be safe and well.

Reviews

This was lovely. I'm working on book and these intentions were perfect for it. Will be listening again.

Inspired and refreshed

Very nice! I liked it a lot.

This was a beautiful meditation! I will definitely be coming back to this daily to help grow my creative mind 🙏

I love this so much ! I felt such joy throughout the affirmations! And still afterwards. So good!! Thank you thank you thank you 🙏🏼

This was wonderful and so uplifting!!

This is a very helpful guided meditation focussing on creativity. Thank you 🙏🏻

Wonderful. Thank you