15:31

Om Ah Hum Alignment Meditation

Name: Om Ah Hum Alignment Meditation
Uploaded: 2025-02-24T21:50:48.586Z
Duration: 15 min 31 s
Channel: Patricia Cockerill and Jo Mooy
Description: During these stressful times, it is easy to become anxious, depressed, or otherwise stressed out. This 15-minute meditation uses OM AH HUM, Padmasambhava's seed syllables from his mantra, to bring the listener back to a state of calm and harmony.

by Patricia Cockerill and Jo Mooy

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

During these stressful times, it is easy to become anxious, depressed, or otherwise stressed out. This 15-minute meditation uses OM AH HUM, Padmasambhava's seed syllables from his mantra, to bring the listener back to a state of calm and harmony.

Meet your Teacher

Patricia Cockerill and Jo Mooy

Sarasota, Florida

Meet your Teacher

Patricia Cockerill and Jo Mooy

Sarasota, Florida

© 2026 Patricia Cockerill and Jo Mooy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.