Anapanasati: Siddhartha Hears A Lute, Revisiting Breath & Body
42:47
42:47

Anapanasati: Siddhartha Hears A Lute, Revisiting Breath & Body

by Sheldon Clark

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
234

This is a time of new beginnings, and a returning to foundations. In this talk and meditation, we revisit the basic practices of breath and body. The recording has extended periods of quiet meditation.

AnapanasatiMindfulnessMiddle PathBreathingBuddhismHaraNon AttachmentAwarenessMeditationBodyNew BeginningsFoundationsMiddle WayDiaphragmatic BreathingBuddhist StudiesCosmic MudraHara FocusMudrasPosturesQuiet Meditations

Meet your Teacher

Sheldon Clark

Pittsboro, NC, USA

Meet your Teacher

Sheldon Clark

Pittsboro, NC, USA