
42:47
42:47
Anapanasati: Siddhartha Hears A Lute, Revisiting Breath & Body
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
234
This is a time of new beginnings, and a returning to foundations. In this talk and meditation, we revisit the basic practices of breath and body. The recording has extended periods of quiet meditation.
AnapanasatiMindfulnessMiddle PathBreathingBuddhismHaraNon AttachmentAwarenessMeditationBodyNew BeginningsFoundationsMiddle WayDiaphragmatic BreathingBuddhist StudiesCosmic MudraHara FocusMudrasPosturesQuiet Meditations
Meet your Teacher

Sheldon Clark
Pittsboro, NC, USA
