12:22

Meditation On The Cosmos To Develop Shunyata (Open Mind)

Name: Meditation On The Cosmos To Develop Shunyata (Open Mind)
Uploaded: 2025-05-24T00:15:08.462Z
Duration: 12 min 22 s
Channel: Dan Robinson

by Dan Robinson

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In Mahayana Buddhism, Shunyata, described by Pema Chodron as "the open dimension of our being, the completely wide-open heart and mind", is an essential foundation for relieving the attachments that create suffering and awakening compassion. In this meditation we explore how vast the space is in our mind by focusing on space itself -- the cosmos. And then we use that awareness of space to help realize Shunyata.

Buddhism Shunyata Cosmos Mindfulness Compassion Mind Expansion Stillness Cosmic Perspective Planetary Visualization Galactic Stillness And Silence Awareness Of Vastness

Meet your Teacher

Dan Robinson

Ventura, CA, USA

Meet your Teacher

Dan Robinson

Ventura, CA, USA

© 2026 Dan Robinson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.