
31:55
31:55
Mindfulness Meditation With Jon Aaron 08/03/2023
by Rubin Museum
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
62
The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided practice begins at 12:18.
MindfulnessMeditationAcceptanceBuddhismEquanimitySelf CompassionCuriosityMbsrSomatic HealingGriefCompassionResistanceEmotional PainCuriosity In PracticeMindfulness Based Stress ReductionGrief ManagementManaging ResistanceAcceptance ThemesBreathing AwarenessBuddha VisualizationsInspired MeditationsPainPosturesVisualizations
Meet your Teacher

Rubin Museum
New York, NY, USA
