Mindfulness Meditation With Jon Aaron 08/03/2023
31:55
31:55

Mindfulness Meditation With Jon Aaron 08/03/2023

by Rubin Museum

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
62

The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided practice begins at 12:18.

MindfulnessMeditationAcceptanceBuddhismEquanimitySelf CompassionCuriosityMbsrSomatic HealingGriefCompassionResistanceEmotional PainCuriosity In PracticeMindfulness Based Stress ReductionGrief ManagementManaging ResistanceAcceptance ThemesBreathing AwarenessBuddha VisualizationsInspired MeditationsPainPosturesVisualizations

Meet your Teacher

Rubin Museum

New York, NY, USA

Meet your Teacher

Rubin Museum

New York, NY, USA