33:08

The Practice Of A Lifetime

Name: The Practice Of A Lifetime
Uploaded: 2021-07-27T15:19:53.000Z
Duration: 33 min 8 s
Channel: Sheldon Clark
Description: This recording opens with a recounting of Siddhartha's final night of meditation before reaching awakening, and Mara's attempts to distract him from his purpose. We follow with a guided Anapanasati meditation, considering at the last the cessation of attachments.

by Sheldon Clark

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

168

This recording opens with a recounting of Siddhartha's final night of meditation before reaching awakening, and Mara's attempts to distract him from his purpose. We follow with a guided Anapanasati meditation, considering at the last the cessation of attachments.

Buddhism Non Attachment Anapanasati Impermanence Mindfulness Distraction Emotional Regulation Equanimity Meditative Joy Awakening Meditation Buddhist Scriptures Dhammapada Impermanence Contemplation Mindfulness Of Thoughts

Meet your Teacher

Sheldon Clark

Pittsboro, NC, USA

Meet your Teacher

Sheldon Clark

Pittsboro, NC, USA

© 2026 Sheldon Clark. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.