Metta Sutta Meditation
08:01
08:01

Metta Sutta Meditation

by Meer A

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.9k

A short guided meditation along with the Buddha’s Words on Loving-Kindness. If you could follow the Metta Sutta and the instructions within it, you will experience freedom from annoyance, fear, hatred, anger, or ill will.

MeditationMettaLoving KindnessBuddhismCompassionBody AlignmentMindfulnessEmotional HealingNon HarmingMetta MeditationBuddhist ScripturesBreathing AwarenessMind WanderingNon Harming Principles

Meet your Teacher

Meer A

New York, NY, USA

Meet your Teacher

Meer A

New York, NY, USA