The Natural Goodness Of Our Mind With Ven. Sangye Khadro

A guided meditation by Ven. Sangye Khadro (Kathleen McDonald) on the natural goodness of our mind, or Buddha-nature. In this meditation we let go of all our negative, disturbing states of mind like anger, anxiety, or fear; and cultivate our positive mental qualities of compassion, wisdom, and courage. Ven. Sangye Khadro was ordained as a Buddhist nun at the Kopan Monastery in 1974 and took the full (bhikshuni) ordination in 1988. She is the bestselling author of How to Meditate.

Reviews

Thank you Venerable. This was very useful for my diluted mind today. May you be well. ❤️

Absolutely beautiful I loved this thank you