Death Meditation & Talk: Impermanence & Acceptance

The objective of mindfulness of death practices is to deepen our appreciation of our mortality to paradoxically lessen death anxiety and enhance our zest for living. The Buddha is said to have encouraged monks to remain mindful of the potential for death at any moment to deepen their appreciation and gratitude for their precious human life and cultivate a sense of urgency to practice.

“Perception of impermanence grows in him… while beings who have not developed [mindfulness of] death fall victims to fear, horror and confusion at the time of death… he dies undeluded and fearless without falling into any such state, he who knows death.”

Trigger Warning: This practice may include references to death, dying, and the departed.

Reviews

May every being realize the Gift of Life in this very moment
Bless you & All 🫶🏽