Guided Meditations for Balance

4.8guided•17 min•

Visualization For Peace And Grounded Energy

Eileen Rose Miles

4.9guided•13 min

7 Chakra Peaceful Meditation

Lily K Russo

4.9guided•35 min

Chakra Aligning Meditation

Roxanne Carstens

4.8guided•20 min

Chakra Balancing Practice For Relaxation & Healing

Debi Barr

4.7guided•8 min

Short Guided Chakra Meditation

Lauren

4.7guided•24 min

Healthy Body Guided Meditation

Mary Maddux

4.9guided•6 min•

Creating The Perfect Breath With Coherent Breathing

Emil Nylander

4.8guided•24 min

Chakra Balancing Yoga Nidra For Sleep

Danika Doucet

4.8guided•12 min

Chakra Meditation

Shawni Bisi

4.8guided•24 min

Self Healing

Donna Dyer

4.8guided•11 min

Nourish And Ground Through Your Roots Meditation

Sarah Jensen

4.8guided•9 min

Awareness Of Emotions Meditation

Chibs Okereke

4.8guided•20 min

Heart Mind Coherence - Heart Breathing

Stressfit

5guided•41 min

Beyond Polarizing Forces: The Dynamic Tension Of The Pivot

Thomas Richardson

4.8guided•23 min

Unlock Your Extraordinary Power (Expanded)

Lyne Johnson

4.7guided•7 min

Cultivating Equanimity (Upekkha)

Larissa Hall Carlson

4.9guided•28 min

7 Chakras Balancing

Sue Dawson

4.8guided•16 min

Chakra Healing - Clear Blocks, Align To Power & Flow

Maura Cunningham

4.9guided•52 min

Fall Equinox Yoga Nidra To Restore Balance

Kristyn Rose Foster

4.8guided•10 min•

Release Draining Attachments And Create A Protective Bubble

Andrea Wachter

4.9guided•38 min

Loving Your Inner Child

Renee Sills

4.8guided•10 min

Developing Resilience - Day 12 - Finding Meaning In A Chaotic World

Jay Chodagam

4.8guided•16 min

Balancing Being And Doing

Gerald Blomeyer

4.9guided•17 min•

Balance Stomach & Spleen Meridian Meditation + Music

Freya Bennett-Overstall

4.9guided•20 min•

Grounded And Free Equanimity In The Body

Oren Jay Sofer

4.8guided•27 min

Healing With The Elementals: A Fairy Guided Meditation

Shannon Sullivan

4.8guided•12 min

Giving & Receiving

Sarah Oben

4.7guided•8 min

Lunch Break Reset

Kimberly Allyse Clements (Johnson)

4.8guided•11 min

Morning Yoga Nidra For A Calm And Balanced Day

Loren Runion

4.9guided•22 min

Self-Worth | Root, Solar Plexus, Throat Chakra Cleanse For Self-Confidence

Healing Vibrations

4.9guided•15 min•

Energy Cleanse: Reset For Empaths And Highly Sensitive Souls

Lalah Delia

4.9guided•14 min•

Awakening Your Best Expression

davidji

4.9guided•20 min

Arcturian Entity Extraction Protocol (AEE)

Manuela Caranci

4.9guided•51 min

Spiritual Healing Vortex For Deep Healing And Purification

Alessandrina Dorer

4.2guided•9 min

Meditation For Balance, Harmony And Steadiness

Molly Hentz

4.9guided•22 min

Morning Meditation - Start Your Day Calm, Clear & Confident

Nick Begley

4.9guided•12 min•

Ujjayi Breath

Koya Webb

4.9guided•30 min

Grounding Forest Bath Yoga Nidra

Ally Boothroyd

4.9guided•28 min

Yoga Nidra For Letting Go

Zoe Kanat

4.9guided•29 min

Loneliness To Enlightenment

David Gandelman

4.8guided•23 min

Yoga Nidra For Sleep & Relaxation - Schumann Resonance

Samaneri Jayasara

4.9guided•12 min

Nervous System Reset

Susie Hemsted

4.9guided•7 min

7 Minutes To Bliss

davidji

4.8guided•33 min

Chakra Meditation: Balancing All 7 Chakras

Lucid Power Mind

4.9guided•19 min

Reiki Energy Bath Meditation

Gwen Allison - My Spiritual Butterfly

4.9guided•27 min

My Morning Practice #2

davidji

4.7guided•18 min

Affirmations for Abundance and Money

Steve Nobel

4.9guided•15 min

Awakening Your Feminine Nature

Jody McGrice

4.9guided•50 min

Yoga Nidra For Grounding | NSDR For Vata Season

Kristyn Rose Foster

4.8guided•23 min

Pitta Pranayama

Larissa Hall Carlson

4.8guided•8 min

Chakra Balancing

Kiran Chugani

4.9guided•27 min

Cutting Toxic Cords & Restoring Balance

Pura Rasa

4.9guided•11 min

12 Chakra Light Language Vocal Activation (3 times each)

Marlia Coeur

4.8guided•20 min

Affirmations: Radiant Health

Steve Nobel

4.9guided•16 min

15 Minute Reiki Reset With Sound Healing

Kristi Kuttner

4.7guided•5 min

Morning Affirmation Ritual

Ranjith Vallathol

4.7guided•5 min

Morning Affirmation Ritual

Ranjith Vallathol

4.9guided•26 min

Answering The Call Of Mary Magdalene

Mel Collins - HSP

4.9guided•23 min

Embrace The Solution That Is Ready To Unfold

Jamie McCall

4.8guided•15 min

Finding Wholeness Within

Sarah Oben

4.8guided•29 min

Relaxation And Healing

Debra Ford

4.8guided•14 min

Quieten Your Inner Critic

Kate James

4.8guided•12 min

Brain Cleanse

Alison Crofton

4.9guided•25 min

Personal Transformation: Clear Subconscious Blocks And Limiting Beliefs

Alessandrina Dorer

4.9guided•12 min

Four Direction Prayer

cristina kalyani

4.8guided•18 min

Chakra Clearing

Joanna

4.9guided•33 min•

Yoga Nidra: Intuition & Creativity | Vijnanamaya Kosha

Natalie Moon

4.7guided•11 min

Unwind

Fleur Chambers

4.8guided•11 min

Balance & Trust | Rooting: Grounding

Reem Abdou | DRĖĖĖMY

4.9guided•32 min

Ho'Oponopono - Original Long Version Prayer

Joanna

4.8guided•11 min•

Feeling Aligned

Alex Elle

4.7guided•18 min

Affirmations for Wealth & Abundance

Steve Nobel

4.9guided•25 min

Yoga Nidra: Balance & Connect To Your Inner Seasons

Natalie Moon

4.8guided•9 min

Morning Meditation Challenge: Day 2 - Mindfulness

Alisha

4.7guided•3 min

Holding On, Letting Go

Ruth King

4.9guided•52 min

Personal Transformation: Energy Centers Balancing

Alessandrina Dorer

4.9guided•21 min

How To Relax: Track 4

Andrew Johnson

4.8guided•5 min

5 Minute Morning Guided Meditation For Balance & Clarity

Jasmine Saied

4.8guided•8 min

Nadi Shodhana Pranayama: Alternate-Nostril Breathing

Larissa Hall Carlson

4.8guided•159 min

Experience Complete Physical, Mental, Emotional & Spiritual Healing

Alessandrina Dorer

4.8guided•5 min•

Vagus Nerve Reset

Chibs Okereke

4.9guided•58 min

Full Chakra Activation

Stressfit

4.9guided•38 min•

Soulful Waters of Wisdom (Chakra Healing + Soul Connection)

Sara Brooke

4.9guided•18 min

Light Warrior: Embracing Darkness With Love

Carrie Suwal

4.9guided•14 min

Unplug & Recharge - 15 Minute Yoga Nidra

Loren Runion

4.8guided•16 min

Healing The Inner Child

Alessandrina Dorer

4.8guided•15 min

Reiki Healing Meditation

Debi Barr

4.9guided•20 min

Violet Flame- Auric Field Cleanse

Karina Louise | Energy Clearings & Quantum Healing

4.9guided•25 min

Into The Winter Womb

Dakota Earth Cloud Walker

4.9guided•47 min

Blessing Of The Energy Centers | Chakra Activation & Healing

Alessandrina Dorer

4.8guided•9 min

A 10 Minute Reiki Self Healing Practice

Ian Tucker

4.9guided•10 min

10 Minute Morning Breathwork For Balance & Energy

Jamie Clements

4.8guided•15 min

Restful Center

Selena Lael

4.8guided•26 min

Yoga Nidra From Worry To Inner Wisdom

Rachel Brownbridge

4.7guided•10 min

Morning Intentions Meditation

Chelsea Pottenger

4.9guided•42 min

Powerful Womb Healing & Blessing

Sandra Rolus

4.8guided•24 min

Every Day Body Scan

Tomek Wyczesany, Ph.D.

4.8guided•11 min

Saturday Start Up

Andy Hobson

4.7guided•5 min

Equanimity Meditation

Jack Kornfield

4.9guided•17 min

Fertility Meditation: Chakra Opening

Taes (The Big Heart Journey)

4.8guided•14 min

Ehance Gut-Brain Connection: Gut-Healing For IBS, Anxiety, Bloating, Acne

Annabelle Hookway-Jones

4.8guided•14 min

Listen To Your Heart

Carrie Suwal

4.9guided•22 min

Awaken The Dark Moon Goddess Within

Josephine Sorciere

4.9guided•39 min

Yoga Nidra To Cultivate Your Inner Resource

Melissa Burton

4.9guided•16 min•

Sweet Rest | NSDR Protocol (With Music)

Selena Lael

4.9guided•22 min

Balancing Your Brains: Heart Reiki Healing Meditation

Genelva Meikle

4.8guided•22 min

Energizing Morning Breathwork & Meditation

Jordana Reim

4.8guided•30 min

Manifesting Through Your Vortex of Creation

Stephanie Chewning

4.8guided•5 min

5 Minutes To Step Back And Observe

Andrew Johnson

4.8guided•20 min

Effortless

Hilary Jackendoff

4.8guided•18 min

Healing With The Divine Feminine

Sal Worringham

4.9guided•11 min

Fertility Meditation

Taes (The Big Heart Journey)

4.8guided•5 min

5 Minutes To Step Back And Observe

Andrew Johnson

4.8guided•20 min

Effortless

Hilary Jackendoff

4.8guided•18 min

Healing With The Divine Feminine

Sal Worringham

4.9guided•11 min

Fertility Meditation

Taes (The Big Heart Journey)

4.7guided•8 min

Breathwork to Slow Down

Carolyn Anne Budgell

4.8guided•47 min

New Life, New Year Meditation

Michael Mackintosh

4.8guided•23 min

Home Frequency Healing Meditation

Stressfit

4.9guided•28 min

Find Your Inner Peace Breathwork

Emil Nylander

4.9guided•13 min

Find Calm In A Crazy World

Ian Tucker

4.9guided•33 min

White Flame Of Isis / Gold Light From Sirius Transmission

Steve Nobel

4.8guided•20 min

Reiki Transmission

Jessica Calderon

4.9guided•17 min

From Ego To Soul: A Shamanic Journey

Marisa La Fata

4.8guided•56 min

Walking Meditation

MC Brigitte Schrottenbacher

4.9guided•28 min•

Your Divine Truth

Amar Energy

4.8guided•5 min

I Choose

Estelle Godsman

4.8guided•11 min

Throat Chakra: Activate Your Truth

Amy Patee

4.8guided•25 min

Extended Head to Toe Body Relaxation

Robin Byrne

4.7guided•32 min

Chakra Meditation

Olivia Rosewood

4.8guided•44 min

Root Chakra Affirmations

Inner Shift

4.8guided•7 min

Throat Chakra Balancing

Kelly Collins

4.8guided•12 min

Root Chakra Guided Meditation

Natalie Perez

4.9guided•34 min

Blessing Of The Chakras + Energy Centers

Michael Hodge

4.9guided•30 min•

Yoga Nidra Sleep: River Of Love

Natalie Moon

4.9guided•8 min

Affirmations: Activate The 7 Hermetic Principles Of Wisdom

Steve Nobel

4.8guided•9 min

Absolute Peace

Jaclyn Albergoni

4.9guided•30 min

Yoga Nidra | Embracing Restful Balance

Alicia Berkvens

4.7guided•17 min

Daily Chakra Cleanse Meditation

Sara Brooke

5guided•22 min

Yoga Nidra: Full Moon Wisdom & Balance

Natalie Moon

4.6guided•33 min

Best Chakra Clearing Practice Ever!

Cory Cochiolo

4.8guided•4 min

4 Minute Balancing Box Breath

Lily Silverton

4.9guided•18 min

Short Yoga Nidra For Balance In The Middle Of The Day

Claudia Menger

4.9guided•33 min

12-Chakra Light Language Vocal Activation (12 Times Each)

Marlia Coeur

4.8guided•35 min

Yoga Nidra With Reiki To Release And Recharge Your Energy

Kristi Kuttner

4.8guided•37 min

IFS Yoga Nidra: Self-Energy & The Chakra System

Genevieve Camp

4.8guided•14 min

Chakra Healing Meditation

Lianne Weaver

4.9guided•14 min

White Light Meditation

Catherine Cowan

4.8guided•14 min

Taoist Wisdom 4 - The Yin-Yang

Dustin Billon

4.8guided•8 min

Third Eye Chakra - Heal, Open & Align

Naomi Goodlet

4.8guided•12 min

Ground, Clear, Protect Your Energy

Lyndsay Toensing - The Unfinished Human™

4.8guided•10 min

Clear Your Chakras + Raise Your Vibration

Alisha

4.8guided•12 min

Walking Meditation

Alyana

4.9guided•84 min

The Alchemist Guided Meditation | Cultivating Gratitude & Elevated Emotions Through Inner Alchemy

Alessandrina Dorer

4.8guided•19 min

Kundalini Meditation: Awaken Kundalini Energy

Nicky Sutton

4.9guided•7 min•

Grounding And Balance - Grounded Through Change

Andrew Johnson

4.9guided•46 min

The Goddess Ma’at Transmission: Rebalancing Your Light To Align With The Coming 5D World

Steve Nobel

4.8guided•12 min•

Physical, Emotional, & Spiritual Wellbeing

Justin Michael Williams

4.8guided•37 min

Yoga Nidra: Find Balance With Yin & Yang

Nid Ra

4.8guided•8 min

Activate the Hermetic Principles of Wisdom & Power

Steve Nobel

4.8guided•10 min

Harmonize Your Day: Morning Meditation For Ease And Flow

Donna Dyer

4.8guided•16 min

Healing For Thyroid & Adrenal Glands

Emmeline Khor

4.9guided•26 min

The Feminine Sun: Invoking The Divine Rays of Unity, Balance, Protection, Beauty, Love, & Bliss

Steve Nobel

4.9guided•30 min

Yoga Nidra For Inner Peace And Balance

Kristi Kuttner

4.8guided•35 min

IFS Yoga Nidra: Helping Parts To Unblend

Genevieve Camp

4.9guided•21 min•

Release Negativity, Find Peace: Angelic Healing

Julian Jenkins

4.9guided•14 min

Chakra Alignment Practice

Dina Ghandour

4.8guided•21 min

Reclaiming Your Power (Live)

Glenn Harrold

4.9guided•36 min

7 Emerald Tablets Of Thoth Pt 7 Of 7

Annabelle Drumm

4.8guided•9 min•

Powerful Cleansing Ritual To Heal Your Energy Body

Guri Sohal

4.9guided•18 min

Reiki Chakra Healing

Kelly Schwegel

4.9guided•24 min•

Deep Relaxation And Release

Fleur Chambers

4.7guided•11 min

Finding Mental Stability

Michelle DuVal

4.8guided•36 min

Yoga Nidra Fusion For Deep Sleep And True Rest

Lisa McCrohan

4.7guided•14 min

Morning Magic Breathwork

Kimi Recor

4.8guided•14 min

Guided Root Chakra Sound Meditation

Soneiro

4.8guided•12 min

Cleansing & Balancing Meditation To Invite Positivity

Kris Lingham

4.8guided•20 min

Belly Breath For Relieving Stress & Anxiety

Ellie Grace

4.9guided•32 min

Yoga Nidra - 30 Minutes For Deep Relaxation

Nivritti Yoga

4.8guided•16 min

A Reiki Meditation

Estelle Godsman

4.8guided•11 min

Morning Set Or Reset

Jennifer Guerrero

4.7guided•11 min

Head to Toe Body Relaxation

Robin Byrne

4.9guided•33 min

Children Of The Suns Transmission

Steve Nobel

4.9guided•19 min•

Life Force Healing Meditation

Linda Hall

4.8guided•8 min

Regulating The Nervous System

Sean Courey

4.8guided•29 min

White Tara Healing Practice: Inviting The Elements

Michael Lobsang Tenpa

4.8guided•52 min

Mastering Your Wellbeing

Christian Thomas

4.8guided•10 min

Protect Your Energy & Reclaim Boundaries

Dana Whitby

4.8guided•5 min

Crown Chakra

Sarah Jane Chapman

4.8guided•13 min

Om Mani Padme Hum

Jason Maraschiello

4.8guided•25 min

Letting Go What Is Out of Our Control

Marian Morlock

4.8guided•3 min

3 Minutes To Calm

Catherine Cowan

4.9guided•24 min

Holding A Space Of Healing For Someone

Donna Dyer

4.8guided•21 min

Yoga Nidra: Gentle Pause

Genevieve Munro

4.9guided•32 min

Thank Our Guides

Joy Truscott

4.8guided•4 min

Isn't It Wonderful ~ Everything Is Working Out For Me

Natalie

4.8guided•4 min

Isn't It Wonderful ~ Everything Is Working Out For Me

Natalie

4.8guided•40 min•

Star Meditation

Glenn Harrold

4.6guided•7 min

Seven Minutes Of Soothing Self-Care

Barbara Gibson

4.9guided•31 min

Reiki & Chakra Sound Session ~ Cleanse, Clear & Rebalance

Rochelle Currie

5guided•29 min

Healing The Divine Feminine And Masculine

Vianka Resto

4.9guided•30 min

Healing The Healer

Joy Truscott

4.8guided•9 min

Love: A Guided Heart Chakra Cleanse

Healing Vibrations

4.8guided•14 min

Higher Light Decree: Dream State Protection

Liz Findlay

4.8guided•32 min

Healing Unconscious Pain & Energy Cleanse

Elif Hurdogan & Phil Geelhoed

4.9guided•40 min

Cultivating Resilience

Thomas Richardson

4.9guided•26 min

Reiki Self-Treatment With Nine Hand Positions

Debra Hall

4.9guided•53 min

Chakra Meditation: Balance, Align & Harmonize Your 7 Chakras

Alessandrina Dorer

4.8guided•9 min

Softening With Breath Work And Mantra

Bodhi Samuel

4.8guided•7 min

Release Resistance Into Love Light Language

Sofia Martinez

4.8guided•15 min

Guided Reiki Healing 15 Min

Julia Bondar

4.9guided•26 min

Higher Light Decree: Miracle Consciousness

Steve Nobel

4.9guided•26 min

World Peace Meditation

Darius Bashar

4.7guided•7 min

Find Calm, Balance, & Peace

Brian Hyman

4.7guided•19 min

The Cottage Visualisation: Leading You Into A Natural Sleep

Sam Hazledine

4.8guided•4 min

Calling In The 4 Directions

Jo-Anne Mac Millan

4.9guided•24 min

New Moon In Virgo & Autumn Equinox Practice: Draw Down The Moon

Sara Kemp: Moonlight and Manifesting

4.8guided•14 min

Breathing Into Stillness

Jeremy Wolf

4.8guided•20 min

Personal Transformation: The Fabric Of Love

Alessandrina Dorer

4.7guided•23 min

Sleep Improvement - Arcturian Healing Frequencies

Manuela Caranci

4.9guided•5 min

Affirmations For Women Who Do Too Much (Yes, YOU!)

Nikki Dyer

4.8guided•15 min

Chakra Meditation - Guided Sound Healing Meditation

Silvia Dragt

4.9guided•23 min•

Healing Affirmations And Vibrations For Your Heart Chakra

Julie Ela Grace

4.7guided•3 min

Compose Yourself Towards Equanimity

Bhante Sujatha

4.7guided•11 min

Releasing Stress

Gisele Bündchen

4.8guided•21 min

Qi Energy Balance

Andrea - Qihappy

4.8guided•51 min

Personal Transformation: Manifest through the Power of Affirmations and by Speaking Your Truth

Alessandrina Dorer

4.8guided•13 min

Morning Mindfulness, Self-Compassion, And Clarity

Michelle Cashman

4.8guided•17 min

Manifest Meditation | Surrender

Nicole Robinson

4.9guided•33 min

Third Eye Chakra - Healing Meditation

Vaz Sriharan

4.9guided•14 min

Ganesh Inspired Guidance Meditation

Jessbeinspired

4.8guided•10 min

Fear To Faith

Terri Cole

4.8guided•10 min

Morning Breathwork For Anxiety

Jolie Wilson

4.8guided•16 min

Afternoon Mantra Meditation For Restoring Balance

Jennifer Vroom

4.9guided•48 min

Timeless Eternal Soul Guided Practice To Transcend Time-Space Limitations And Stress

Alessandrina Dorer

4.9guided•20 min

Meditation For Safety + Balance

Darius Bashar

4.8guided•10 min

Solar Plexus Chakra Balancing Practice

Natalie Perez

4.8guided•22 min

Balancing Your Brains: Solar Plexus Reiki Healing Meditation

Genelva Meikle

4.9guided•19 min

Solar Plexus Chakra Meditation, Affirmations & Bija Mantra

Aligned Muse

4.9guided•33 min

ASMR Balance Feminine & Masculine Energy Guided Meditation

Ediya Daulet

4.8guided•20 min

Gratitude And Purpose: Peace In Body And Mind

Lindsey O’Connell

4.9guided•53 min

50 Minute Yoga Nidra For Deep Peace

Kristyn Rose Foster

4.7guided•5 min

Breathing Relaxation 2

Andrew Johnson

4.9guided•16 min•

Balance Stomach & Spleen Meridian Meditation

Freya Bennett-Overstall

4.9guided•17 min

Solfeggio Chakra Clearing (Guided Meditation)

The Drunken Monk

5guided•30 min•

Cancer Healing Guided Sound Journey With Affirmations 432 Hz

Savannah Joy | Sound Medicine

4.7guided•13 min

Calm The Nervous System

Loula Love

4.8guided•16 min

The 7 Energies Of The Soul

David Gandelman

4.7guided•7 min

Restore Your Inner Peace

Lucy Love

4.8guided•33 min

Integrate Mind Body Spirit Yoga Nidra

Gina Hardy

4.9guided•29 min

Heart Chakra Meditation With Sound Of Singing Bowls

Become Yoga

4.9guided•16 min

Energy Recall

Lee Harris

5guided•24 min

2024 Year Of The Dragon – Universal Year Of 8

Josephine Sorciere

4.7guided•2 min

The Trust Frequency - An Affirmative Prayer

Paulette Pipe

4.8guided•15 min

You Are The Light You Seek

Lisa A. Romano

4.8guided•38 min

Yoga Nidra: Chakra Alignment Journey

Lotte Bouws

4.7guided•11 min

Morning Grounding & Protection Guided Meditation

Laurie Fulford

4.8guided•7 min

Chakra Chimes Sound Journey

Caitlin Cady | Heavily Meditated

4.9guided•20 min•

Balancing Kidney & Bladder Meridian Meditation & Music

Freya Bennett-Overstall

4.8guided•20 min

Mantra To Call In Your Preferred Reality Timeline

MysticAly

4.8guided•34 min

How to Reprogram Your Brain - I Am Affirmations

Rev Lee Wolak

4.8guided•14 min

Energizing & Balancing Pranayama For A Good Day

Ewelina Zablocka

4.8guided•19 min

Recharge Your Energy Yoga Nidra

Julia Berkeley

4.9guided•11 min

Higher Light Decree: Invoking The Muse.

Steve Nobel

4.8guided•9 min

Chakra Clearing

Marta Wanderlust

4.8guided•11 min

Shavasana - A Practice Of Resting Thoughts & Feelings

Kerry

4.9guided•25 min•

Connect To Your Higher Self

Kalyani Jen Tobin

4.9guided•10 min

Om Chanting In A Cave

Aaron Hugh Bach

4.8guided•11 min

Energy Protection: The Orb Of Renewal Visualization

Stephanie Ablett

4.9guided•7 min

Embers Of Enlightenment

Dakota Earth Cloud Walker

4.8guided•10 min

The Ladder: A Taoist Grounding Meditation

Charles Freligh

4.8guided•13 min

Connect With Mother Earth

Petra Zikmund

4.8guided•22 min

The Shoulder Chakra - A Lesson For Healers

Ariel Hardy

4.7guided•6 min

Balance And Beginning Again

Sharon Salzberg

4.9guided•29 min

Balancing Being & Doing

Lou Redmond

4.7guided•28 min

Ease Anxiety To Sleep Tonight

Christian Thomas

4.9guided•54 min

Self-Compassion: Discovering Our Innate Beauty

Thomas Richardson

4.8guided•10 min

A Counterintuitive Approach To Stress

Lou Redmond

4.9guided•38 min

Activate Your Higher Self - A Guided Ceremony

Lindsay Schroeder

4.9guided•24 min

Sacral Chakra Healing & Activation

Carla Azuakolam