There is an amazing,
Soothing,
Healing vibration in the body that can be tuned into when we focus our attention within the body's field of presence.
Like tuning into a radio station,
We focus our inner antenna on the subtle channel of this healing force we call home frequency.
This smooth,
Happy,
Vibrant frequency is always available.
Like a beautiful melody being played by a universal radio,
All you have to do is tune in.
This loving energy emits a strong electromagnetic force,
Shifting the body into a powerful orbit,
Making it impossible for weaker energies like sickness to thrive.
It is the sustenance for good health and well-being.
Basking in this energy will blossom the essence of the spiritual flower.
Take a moment to get comfortable in your position.
Now is a good time to start taking in some deep breaths.
Breathe in through the nose and gently release through the nose.
With each breath,
Let something go.
Allow your body to feel lighter with each breath.
Centering your awareness in this moment.
How does this moment feel?
What does your senses processing the now experience?
What senses can you feel?
Feel all the little cells in the body come alive.
Feel the sense of breath.
Notice.
Observe.
Crying.
Now let's tune into your home frequency.
Let's start by subtracting all the distractions that obstruct our path home.
Feel your thoughts dissolving away.
Your concepts,
Ideas and mental projections are not needed in this space.
Let go of your worries.
You are not your worries.
Let go of your stresses.
You are not your stresses.
Let go of your outside worlds.
You are not the outside world.
Let go of your senses.
Let go of your body.
Let go of anything that enters your field of awareness.
Internalize your attention on the feeling that is within.
Subtract the past.
Subtract the future.
Embrace the now moment.
Be here.
With each and every breath,
Just feel.
Feel the home frequency.
Focusing on the subtle aliveness in your body.
Feel that soothing energy take your body over.
A wave of relaxing energy nourishing yourselves.
Let go of your worries.
Let go of your worries.
There is a safe place within your being.
A place where you feel at home.
Connected to the universal infinite force.
Go to that home and sit in the seat of your soul.
Let go of your worries.
Let go of your worries.
Let go of your worries.
Let go of your worries.
Let go of your worries.
Enter the intuitive states of your home frequency.
Innately you know how this feels.
My words are only signposts.
Posting you in the direction of the ocean of love you already possess within your being.
Feel the strength of this state.
You are home.
Remember this space is your soul.
Bask in this energy,
Inviting this amazing energy into our experience,
Merged with this powerful presence.
Immersed your being in this energy.
Let this frequency completely take over your body.
Home frequency is a resonance that conveys your soul's love,
Truth and abundance.
Feel this energy rise up from the tiny quantum entities,
Waving up through your tissues to fill your body,
To fill the space around you.
Radiating this beautiful energy out into your environment,
Out into the universe.
Bathe in this beautiful fragrance for the rest of this practice.
Coming to the end of our practice,
Gently bring your attention back to your breath.
Remember to come home daily as it is truly life-transforming once you can master this frequency.
