Balancing Kidney & Bladder Meridian Meditation & Music

Where our attention goes our energy flows. During this guided meditation we direct attention to, and hence balance, our Kidney and Urinary Bladder meridians, which correlate to the Water Element in ancient Taoism. This is helpful during Winter when these meridians are considered more vulnerable. It is also helpful if you are experiencing signs of Water imbalance such as - ear problems; bone problems; urinary problems; premature ageing; feeling excess fear, dread, insecurity, and paralysed will.
🎶 Music by Insight Timer Teacher Lawrence Libert.
I wish you all the best with this practice.

Reviews

Fantastic. Thank you. Thank you thank you!

Thank you! Exactly what I needed. So happy to have found you!
☮️💜🕉️

So very calming and nourishing. Thank you, this is one of the warmest meditations I’ve listened to

Absolutely wonderful meditation, beautifully guided. Thank you 🙏🏼🩵

Really lovely meditation 🧘‍♀️ Beautiful, soft voice and Lawrence’s soothing music 🎶 makes this very special. I’ll listen often. Fantastic collaboration. Thank you both so much 🙏🌟💗