16:33

Energy Recall

by Lee Harris

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
762

This gentle, guided journey helps you reclaim your energy from the people, places, and moments where it may have been given away or drained. Channeled by Lee Harris with support from his guides, the Z’s, and set to the peaceful music of Davor Bozic, this short but powerful meditation is designed to restore your energy and reconnect you with your center.

EnergyMeditationSoul ConnectionBody AwarenessConsciousnessBreathingBalanceSelf AnchoringEnergy RecallUniversal ConsciousnessLife ForceEnergy BalanceSacred Space

Transcript

You are listening to an Energy Alchemy Meditation.

The Energy Alchemy Meditations are channeled meditations designed to bring you back to you and connect you with your soul.

Energy Recall Meditation.

Come back.

Come back to you.

To yourself.

To your soul.

To your thoughts,

Your feelings.

Come back to who you are.

For the chaos you feel inside is not just your own.

You have become immersed in the world.

The world outside you,

The world around you.

And that's what happens.

It's a good thing.

It's part of being human.

But,

The soul needs to immerse itself in the world around in order to grow,

And then return to the self in order to grow.

Breathing out and breathing in.

Breathing out,

Breathing in.

And if the balance gets lost,

If you are in the world for too long,

Too much,

Too far Without returning to the home of your soul,

You become unstable,

Shaky,

Wired and tired.

Off balance.

No longer feeling quite like yourself.

And when the world is strongly alive as it is today,

And everyone else in the world is going through their own deep transformational process,

The world becomes a very busy place energetically.

So remaining outside yourself,

Without returning home regularly,

Causes you to spin and spin and spin.

So come back.

Come back to you.

Come back to yourself.

Welcome home.

This is the body you live in.

This beautiful body of yours that you can feel right now.

This center point for your consciousness,

Your soul,

Your life.

It loves you.

It wants you back.

It welcomes you home.

This body of yours is your sacred space.

And no matter what you and this body have been through,

No matter what pain,

Struggle,

Difficulty that you have dealt with in the past or now,

As long as you are alive and this body is alive,

This is your sacred space.

And there is always space inside this body for you.

Even if some part of you knows you are not fully in your body,

There are still some areas you want to heal and bring the light to.

For you,

This body of yours is magnificent.

It has an intelligence all of its own.

And it has managed to keep up with you and your adventures in this world in the most extraordinary way.

Have you noticed it enough?

Have you thanked it enough?

Have you felt the joy of having this body enough?

It's an extraordinary thing,

This body you have,

And you are an extraordinary soul.

So come back to yourself.

You have been running out in the world,

Seeing what you can experience in the extraordinary and the ordinary out there,

In the expanded and the limited out there,

Within the open and closed energy fields out there.

And now you come back to you,

Just you.

And when you return to your body,

Your soul,

You have an opportunity to tap back into universal consciousness,

Universal wisdom,

The universal psychic highways.

So just breathe your life force gently,

At a pace that feels good to you,

Into this beautiful body of yours.

Just breathe your life force into this beautiful body of yours,

Gently and at a pace that feels good to you.

You are here.

You are you.

And when you are able to come back to this point of focus that you call you,

You have the opportunity to once more become everything and everyone.

But from your center,

With yourself as the central anchor point,

With yourself as the balance point,

Not needing to give your energy away to another,

Not needing to have others give their energy to you,

Just being back inside the planet earth that is your body,

The first earth you ever knew.

For it is this body of yours that your soul entered before it entered earth.

This body is your planet.

This body is your planet.

You are a planetary body walking upon a planetary body alongside other planetary bodies.

Your world can be very distracting.

The energy of others can be very distracting.

One of the greatest disservices done unto humanity was to distract the human being from the power of the soul self,

Which is always found when you are home,

In your body,

Your center,

Your temple.

Your body is your temple,

Your sacred space.

You're home.

So come back.

Come back to you.

Come back to your soul.

Welcome home to this body.

Welcome home to who you are.

Meet your Teacher

Lee HarrisCalifornia, USA

4.9 (77)

Recent Reviews

Marilyn

October 23, 2025

A contemplative meditation for the mind body and spirit

Mary

October 21, 2025

Simply extraordinary Lee! I’ve been following you for about a decade and your work and the gifts you share with us are so profoundly impactful. Thank you to the Z’s as well and all the rich wisdom and magic they bring through you❣️ Namaste🕉️✨🙏

Connie

August 15, 2025

I really need this now, thank you Lee

Darius

August 15, 2025

Thanks bro

Jacqueline

August 13, 2025

💫🙏

Nia

August 13, 2025

Thank you 🙏🏿✨💖🦋🌸🍃🌈

Glen

August 13, 2025

Wonderful thank you ❤️🙏

Wendy

August 13, 2025

I needed this, Thank you! 🙏

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© 2025 Lee Harris. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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