I'm taking this time to find a comfortable space for you,
Whether it's laying down or sitting up nice and tall.
Today you're going to experience a transmission of reiki energy moving through the crown of your head and flooding your entire body and being,
Restoring it back to its natural state of being,
Of health,
Of trust,
Of creativity,
Of balance,
Of strength,
Of unconditional love and peace,
Of truth,
Of clarity,
And of wisdom.
And as you find this comfortable space,
Take a moment to connect into your body,
Feeling your environment,
Feeling the sensation of your body against the ground.
Begin to feel your breath as you breathe in and out,
The freedom within your breath,
The space that you're creating within each breath in,
Each breath out,
Allowing yourself to fully surrender in this moment,
To let go of any thoughts,
Feelings,
Sensations,
And give yourself permission to just be.
Allowing this thread of energy to fill your entire being today,
This thread of energy is a healing,
Restoring,
Reviving energy.
It's here to support you on all levels,
Emotionally,
Mentally,
Physically,
Energetically.
Surrendering to the reiki energy and we will begin bringing your awareness up to the crown of your head and imagine a white stream of light begin to move in through the crown,
Cascading down the center midline of energy in your being,
Slowly moving all the way down to your feet.
As it moves all the way down to your feet,
To your earth chakras,
It begins to then move all the way back up towards your crown,
Towards the top of your head once again.
Just allow this energy to freely move to where it needs to go.
Remembering that reiki is intelligent energy and it will go to where it needs to,
To find a balance to restore the cells,
To create harmony within the body.
You don't have to direct it or make anything happen,
Just be open to receive.
Feel it flowing through you and at this time if you'd like to set an intention,
Whatever this intention is,
It could be a word,
A vibration of what it is that you would like to experience during this time.
Holding that intention within your heart and still allow the reiki energy to flow through you,
Bouncing around to each chakra,
Energy system in the body,
To each organ,
To each system in the body,
All the way down to the cellular level to replenish,
Revive,
Restore,
Move you back into balance,
Back into your natural state of being.
The reiki will help you to see what maybe you've been blocking,
Where you're holding energy in that needs to be released,
To feel where maybe you've suppressed.
Again,
Just allowing yourself and invite the reiki to bring healing into the body,
Into the mind and to connect you deep down into your soul,
Into your cells.
Come in.
Still allowing the Reiki to flow and move freely.
Begin to breathe a little bit more deeply.
Feeling that with every breath in and out,
This white light expands from the center midline of your being outward.
Pulsing with each breath in and out,
Pulsing even past the walls of your body into your auric field,
The space around your body.
Feel that this white light expands beyond,
Filling you,
Your aura,
And your environment with Reiki,
With healing energy intermingling with your own energy.
This is a part of you.
You have the capacity to heal.
Allow that to happen.
Now feel every cell in your body returning back to its natural state of being,
Of health,
Of happiness and joy.
Feel that expression running through your being.
Feel yourself lighter and lighter with each breath.
Feel your energetic field,
Internal and external,
Widening,
Expanding,
More magnetic to attract the things that serve your highest good.
Feel yourself lighter and lighter with each breath.
Without dimming this vibrance of your energy,
Begin to bring your awareness back into your body.
Bring your awareness back to whatever is touching the ground,
Whether it be your seat or if you're laying down your back body.
Feel yourself within the support,
Not only in your environment,
Within the Reiki,
Within your own energy and with your own body,
Feeling the structure.
Feel your bones,
The muscles,
Tendons,
Ligaments,
Joints.
Feel the wholeness of your body.
Feel the heaviness of your body as you become more aware of sensation,
More aware of your arrival.
Now take a deep breath in.
As you exhale,
Ground into your body.
Take another deep breath in.
And as you exhale,
Feel your breath moving past your body into the ground,
Connecting with Mother Earth.
One more breath in.
Exhale,
Breath out into Mother Earth,
Feeling that grounded sensation,
Feeling connected and supported.
And as you're ready,
You can begin to move your hands and your feet.
You can stay here as long as you'd like.
