Chakra Alignment Practice
14:40
14:40

Chakra Alignment Practice

by Dina Ghandour

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.7k

If you enjoyed my chakra meditation series, then I invite you to sit in this full 15-minute practice for inner alignment and deeper awareness into the cosmic energy wheels that sit along our spine from the base to the crown of the head through the central energy channel in our body. This guided meditation includes chakra names, colours, emotional properties, and affirmations for healing and balance. Enjoy, and namaste!

AlignmentMeditationInner AlignmentAwarenessEnergySpineAffirmationsHealingBalanceBreathingGroundingIndividual ChakrasSolar Plexus ChakraThird Eye ChakraEnergy FlowBreathing AwarenessChakrasGuided MeditationsPracticesVisualizationsChakra Spiritual DevelopmentChakra Visualizations

Meet your Teacher

Dina Ghandour

Dubai, United Arab Emirates

Meet your Teacher

Dina Ghandour

Dubai, United Arab Emirates