Guided-bg

Healthy Body Guided Meditation · 24:52

Listen
8.5k plays · 543 ratings
4.7

Bring the energy of health and vitality into every cell in your body, with a focus on the heart, lungs, circulation and digestion. Last 6 min music only.

more

Bring the energy of health and vitality into every cell in your body, with a focus on the heart, lungs, circulation and digestion. Last 6 min music only.

Listen
8.5k plays · 543 ratings
4.7
101 Reviews · Healthy Body Guided Meditation
GUIDED MEDITATIONS · 28 Tracks

More tracks

Guided-bg
Nature Attunement Meditation · 15:57
3.5k plays · Mary Maddux
Guided-bg
Devotion · 30:08
11.9k plays · Mary Maddux
Guided-bg
Let It Be · 21:27
11.8k plays · Mary Maddux
Guided-bg
Whole Body Relaxation · 24:03
8.2k plays · Mary Maddux

Download our free app to play this meditation

Home to more than 3,500,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.