Yoga Nidra | Embracing Restful Balance

In this Yoga Nidra practice, you will gently explore the experience of opposite sensations and opposite emotions. Allowing you to feel profound relaxation and a deep state of rest in experiencing the balance beyond duality. A journey that encourages harmony within contrasts.
Let this practice guide you into a restful and transformative experience of unity and the feeling of being deeply supported by yourself in all circumstances.

Reviews

Thank you!

Thank you 🙏

Very calming awareness of opposites that helps remove tension and any pressure to fix. Beautiful practice ✨ Thank you 🙏🏼

Really beautiful practice although the voice was a bit muffled so I missed some words 🙏

True relaxation and body balance. I am so grateful for your beautifully guided yoga nidras🙏✨